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Effects of a mindfulness program on the welfare of university students

Not Applicable
Recruiting
Conditions
This study is conducted with healthy young adult volunteers and could reduce their symptoms of anxiety, depression and stress. Moreover, mindfulness can have a positive impact on the perception of stress and pain. Therefore, it could be beneficial to students in the health field.
stress
anxiety
T51.2
Registration Number
LBCTR2023065390
Lead Sponsor
Saint Joseph University of Beirut
Brief Summary

Not available

Detailed Description

Not available

Recruitment & Eligibility

Status
Recruiting
Sex
All
Target Recruitment
36
Inclusion Criteria

Healthy university students in the health field (aged between 18 and 30 y.o.)

Exclusion Criteria

Has already followed a mindfulness program
- Suffers from active chronic pain
- Suffers from acute pain at the present moment (wounds, sores, etc.)
- Suffers from uncorrected visual disturbance
- Suffers from psychiatric disorders
- Suffers from a neurological disorder (or other disorder that may alter the perception of pain)
- Substance abuse
- Taking psychiatric drugs or painkillers
- Previous trauma (sexual harassment, explosion, etc.)

Study & Design

Study Type
Interventional
Study Design
Not specified
Primary Outcome Measures
NameTimeMethod
ame: stress;Timepoints: pre and post intervention;Measure: STAI score;Name: pain tolerance;Timepoints: pre and post intervention;Measure: cold pressor test – withdrawal duration and pain score
Secondary Outcome Measures
NameTimeMethod
ame: Mindfulness traite;Timepoints: pre and post intervention;Measure: FFMQ score;Name: Salivary cortisol;Timepoints: pre and post intervention;Measure: ELISA concentration;Name: stress;Timepoints: during tests, pre and post intervention;Measure: body temperature;Name: stress;Timepoints: during tests, pre and post intervention;Measure: skin conductance;Name: stress;Timepoints: during tests, pre and post intervention;Measure: heart rate
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