临床试验/CTRI/2025/12/098849

CTRI/2025/12/098849尚未招募不适用

Effect of Plyometric Training versus Bosu Ball Training on core strengthening, throwing distance in recreational Volleyball players: a comparative study

NA1 个研究点分布在 1 个国家目标入组 52 人开始时间: 2025年12月21日最近更新: 2025年12月10日

试验速览

阶段: 不适用
状态: 尚未招募
发起方: NA
入组人数: 52
试验地点: 1
主要终点: Plank Test

研究概览入排标准结局指标研究者研究点记录与标识符相似试验

研究概览

简要总结

•Core strength is crucial for stability, balance, and overall athletic performance in volleyball. It plays a significant role in jumping, spiking, and other dynamic movements.

•Upper limb power is essential for actions like serving and spiking. Developing effective training methods to enhance this aspect can significantly improve player performance.

•While plyometric training has been extensively studied, there is less research comparing it to Bosu ball training specifically for recreational female volleyball players.

•So, to study the Effects of Plyometric versus Bosu ball training on Core Strengthening and throwing distance in Recreational Volleyball Players is needed.

研究设计

研究类型: Interventional

入排标准

年龄范围: 18.00 Year(s) 至 30.00 Year(s)（—）
性别: All

入选标准

•Male and female Age group between 18 to 30 Recreational volleyball players Those who are willing to participate.

排除标准

•Current injuries affecting shoulder and back Elite player History of severe neurological deficit Medical condition (Eg .
•Cardiovascular issue, uncontrolled asthma).
•Individuals who are unable or unwilling to commit to the full duration of the training program.

结局指标

主要结局

Plank Test

时间窗: 4 weeks

次要结局

Overhead medicine ball throw test
Vertical jump test

研究者

发起方

申办方类型

Other []

责任方

Principal Investigator

主要研究者

Sanjot Kale

Parul Institute of Physiotherapy

研究点 (1)

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