CTRI/2026/04/107283尚未招募不适用
A COMPARITIVE STUDY OF THERABAND AND BOSU BALL STRENGTHNING EXERCISES ON BALANCE, AGILITY AND SPEED IN KABADDI PLAYERS
试验速览
- 阶段
- 不适用
- 状态
- 尚未招募
- 入组人数
- 40
- 试验地点
- 1
研究概览
简要总结
Kabaddi is a high-intensity sport that requires good balance, agility, and speed for effective performance and injury prevention. Weak ankle stability can reduce performance and increase the risk of injuries in players. Therefore, improving ankle strength and proprioception is important for kabaddi athletes.
This study aims to compare the effectiveness of TheraBand exercises and BOSU ball training on balance, agility, and speed in kabaddi players. Forty male kabaddi players were divided into two groups, and the effects of both training programs were evaluated using Single Leg Stance Test, Y-Balance Test, Agility T-Test, and 20-meter sprint test before and after the intervention.
研究设计
- 研究类型
- Interventional
- 分配方式
- Na
- 盲法
- None
入排标准
- 年龄范围
- 16.00 Year(s) 至 25.00 Year(s)（—）
- 性别
- Male
入选标准
- •Male kabaddi players aged 18–25 years.
- •Minimum 2 years of competitive playing experience.
- •Actively participating in regular kabaddi training sessions.
- •Medically fit and cleared for physical activity.
- •No structured ankle strengthening or proprioceptive training program in the past 3 months.
排除标准
- •Any recent lower limb injury within the past 6 months.
- •History of ankle fracture or surgery.
- •Chronic ankle instability under medical treatment.
- •Neurological disorders affecting balance.
- •Vestibular disorders or systemic diseases.
- •Participation in other experimental training programs during the study period.
- •Unwillingness to comply with training or testing procedures.
研究者
DHURUV MEHRA
GURUGRAM UNIVERSITY
研究点 (1)
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