Rejuvenating the Brain and Boosting Executive Function With Exercise Intervention
试验速览
- 阶段
- 不适用
- 状态
- 尚未招募
- 发起方
- 入组人数
- 80
- 试验地点
- 1
- 主要终点
- Brain Connectivity
研究概览
简要总结
The goal of this study is to explore the impact of a 15-minute exercise break on brain function and cognitive performance in a simulated classroom setting. The main questions it aims to answer are:
- How do short exercise breaks affect executive function in college students?
- What changes occur in brain connectivity and microcirculation after these exercise breaks? Participants were college students who engaged in sessions of continuous sitting or sitting interspersed with exercise. The study used cognitive tasks and brain imaging techniques to measure the effects. The findings reveal improvements in cognitive performance and brain function, suggesting that short exercise breaks are beneficial in educational contexts.
研究设计
- 研究类型
- Interventional
- 分配方式
- Randomized
- 干预模型
- Crossover
- 主要目的
- Basic Science
- 盲法
- None
入排标准
- 年龄范围
- 18 Years 至 25 Years（Adult）
- 性别
- All
- 接受健康志愿者
- 是
入选标准
- •right-handed (how was handedness assessed; i.e., "What hand do you write with?") with normal or corrected-to-normal vision and normal color vision
排除标准
- •reported a history of cardiovascular, metabolic, gastrointestinal, neurological, or psychiatric disorders, medical conditions requiring medical care, substance addiction, strict diets (e.g., low- carbohydrate and Mediterranean diet), pregnancy, or lactation.
研究组 & 干预措施
Vigorous-intensity cycling
Vigorous-intensity cycling on Ergoline Ergoselect 100
干预措施: Vigorous-intensity cycling (Behavioral)
Vigorous-intensity cycling
Vigorous-intensity cycling on Ergoline Ergoselect 100
干预措施: Uninterrupted sitting (Behavioral)
Uninterrupted sitting
Uninterrupted sitting in a quiet room
干预措施: Uninterrupted sitting (Behavioral)
Moderate-intensity cycling
Moderate-intensity cycling on Ergoline Ergoselect 100
干预措施: Moderate-intensity cycling (Behavioral)
Moderate-intensity cycling
Moderate-intensity cycling on Ergoline Ergoselect 100
干预措施: Uninterrupted sitting (Behavioral)
结局指标
主要结局
Brain Connectivity
时间窗: 3 weeks
Brain connectivity is assessed by the NIRSport2 device
Retinal Vessel Diameter
时间窗: 3 weeks
Retinal Vessel Diameter is assessed by the fully automated fundus camera.
Cognitive function
时间窗: 3 weeks
This primary outcome measure is assessed by the modified dual-task Stroop paradigm.
次要结局
未报告次要终点
研究者
Liye Zou
Professor
Shenzhen University