Effects of Judo- Specific Injury Prevention Exercise Programme on Performance in Recreational Judo Athletes
试验速览
- 阶段
- 不适用
- 状态
- 已完成
- 入组人数
- 36
- 试验地点
- 2
- 主要终点
- Injury Incidence and Severity
研究概览
简要总结
The study aimed to determine whether the judo-specific injury prevention exercise program had a significant positive effect on the performance of recreational judo athletes, with a particular focus on those employing the ippon technique.
详细描述
The significant results obtained from our study are considered to be originated from the duration, scope, frequency, severity and content of training.
研究设计
- 研究类型
- Interventional
- 分配方式
- Randomized
- 干预模型
- Parallel
- 主要目的
- Prevention
- 盲法
- Single (Participant)
入排标准
- 年龄范围
- 18 Years 至 35 Years（Adult）
- 性别
- Male
- 接受健康志愿者
- 是
入选标准
- •Recreational judo athletes aged 18 to 35 years.
- •Participants with at least one year of regular participation in recreational judo Athletes with no existing major musculoskeletal injuries or chronic health conditions that would limit their ability to participate in the prescribed exercise program.
- •Participants willing to provide informed consent and commit to the duration of the study, including regular attendance at training sessions and data collection activities.
- •Athletes engaging in judo training at least twice a week.
排除标准
- •Athletes below 18 or above 35 years of age.
- •Novice judo practitioners with less than one year of regular training.
- •Individuals with a history of significant musculoskeletal injuries in the past six months or chronic conditions affecting their ability to participate fully.
- •Participants unwilling or unable to provide informed consent or commit to the study requirements.
- •Athletes participating in judo training less than twice a week, as they may not represent a group with sufficient exposure to the injury prevention program.
- •Professional or highly competitive judo athletes, as their training regimens and performance levels may differ significantly from recreational athletes.
结局指标
主要结局
Injury Incidence and Severity
时间窗: Weekly assessments during the 6-week intervention
The OSTRC Overuse Injury Questionnaire will be used to measure the incidence and severity of overuse injuries in participants. This tool evaluates pain, function, and participation limitations experienced during training and judo activities. Parameters Assessed: Presence of pain (location and intensity) Impact on training participation Functional limitations caused by pain or injury
Judo-Specific Performance Assessment
时间窗: Baseline (pre-intervention) and 6 weeks (post-intervention)
Performance in judo-specific skills will be assessed through a task-specific checklist, evaluating speed, accuracy, and execution of techniques during a simulated judo match.
Agility Test Score
时间窗: Baseline (pre-intervention) and 6 weeks (post-intervention).
The change in agility will be assessed using the Illinois Agility Test. The test will measure the time (in seconds) taken to complete the agility course.
Balance Assessment
时间窗: Baseline (pre-intervention) and 6 weeks (post-intervention)
The improvement in balance will be assessed using the Balance Error Scoring System (BESS), measuring the number of errors in static and dynamic postures.
次要结局
未报告次要终点