ChiCTR2100049074尚未招募Unknown
The effects of an integrated mindfulness-based Tai Chi Chuan program on sleep disturbance among community-dwelling elderly people: A randomized controlled trial
Health and Medical Research Fund1 个研究点 分布在 1 个国家目标入组 214 人开始时间: 2021年7月1日最近更新:
试验速览
- 阶段
- Unknown
- 状态
- 尚未招募
- 发起方
- 入组人数
- 214
- 试验地点
- 1
- 主要终点
- Insomnia severity
研究概览
简要总结
- To evaluate the effects of an integrated mindfulness-based Tai Chi Chuan (MBTCC) program on the improvement of insomnia and other secondary outcomes over a 12-month follow-up period, by comparing it to a sleep hygiene education (SHE) control group among community dwelling elderly individuals experiencing sleep disturbances.
- To explore the mediating roles of rumination, arousal level, psychological and physical function as mechanisms underlying the beneficial effects of the MBTCC group on insomnia severity.
- To identify and understand the therapeutic ingredients and conditions that contribute to the beneficial effects of the intervention through a qualitative evaluation.
研究设计
- 研究类型
- Interventional
- 主要目的
- 随机平行对照
- 盲法
- None
入排标准
- 年龄范围
- 60 至 —(—)
- 性别
- All
入选标准
- •(1) aged 60 years or above;
- •(2) classified as experiencing sleep disturbances (indication of poor sleep quality through a score >5 in the Pittsburgh Sleep Quality Index);
- •(3) primary education level or above and able to communicate in Cantonese;
- •(4) able to give informed consent;
- •(5) no previous experience with meditation or other mind-body techniques (e.g., tai chi or yoga).
排除标准
- •People with a comorbid diagnosis of schizophrenia, schizoaffective disorder, substance misuse, organic brain syndrome, or intellectual disability will be excluded.
研究组 & 干预措施
Control group
sleep hygiene education (SHE)
Experimental group
Integrated mindfulness-based Tai Chi Chuan
结局指标
主要结局
Insomnia severity
次要结局
- Interoception
- Sleep-wake pattern
- Quality of TC movement
- Home practice compliance
- Health status
- Rumination
- Hyperarousal
- Qualitative focus group interviews
研究者
研究点 (1)
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