Effects of Different Trainings on Physical Performance in Amateur Soccer Players at Different Age
Overview
- Phase
- Not Applicable
- Intervention
- Not specified
- Conditions
- Health
- Sponsor
- University School of Physical Education, Krakow, Poland
- Enrollment
- 30
- Locations
- 1
- Primary Endpoint
- speed
- Status
- Completed
- Last Updated
- last year
Overview
Brief Summary
The main objective of study was to examine the effects of different trainings on physical performance in amateur soccer players at different age. Participants trained according to various training protocols aimed at improving their motor skills (strength, power, speed, efficiency). We searched for the most optimal protocol, i.e. one that most effectively improves the study of motor skills and fitness.
Investigators
Eligibility Criteria
Inclusion Criteria
- •healthy male soccer players
Exclusion Criteria
- •any diseases
Outcomes
Primary Outcomes
speed
Time Frame: after 4 weeks of training
Sprinting performance (20 m distance) was measured using a radar technology
power
Time Frame: after 4 weeks of training
Muscle power was measured during a vertical countermovement jump
force-velocity profile
Time Frame: after 4 weeks of training
Individual force-velocity relationships were extrapolated from a spreadsheet of sprint acceleration force-velocity profiling