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Effects of Trainings on Physical Performance in Soccer Players

Not Applicable
Completed
Conditions
Health
Sport
Soccer Performance
Soccer Training
Registration Number
NCT06631599
Lead Sponsor
University School of Physical Education, Krakow, Poland
Brief Summary

The main objective of study was to examine the effects of different trainings on physical performance in amateur soccer players at different age. Participants trained according to various training protocols aimed at improving their motor skills (strength, power, speed, efficiency). We searched for the most optimal protocol, i.e. one that most effectively improves the study of motor skills and fitness.

Detailed Description

Not available

Recruitment & Eligibility

Status
COMPLETED
Sex
Male
Target Recruitment
30
Inclusion Criteria
  • healthy male soccer players
  • amatour
Exclusion Criteria
  • any diseases
  • injury

Study & Design

Study Type
INTERVENTIONAL
Study Design
PARALLEL
Primary Outcome Measures
NameTimeMethod
powerafter 4 weeks of training

Muscle power was measured during a vertical countermovement jump

force-velocity profileafter 4 weeks of training

Individual force-velocity relationships were extrapolated from a spreadsheet of sprint acceleration force-velocity profiling

speedafter 4 weeks of training

Sprinting performance (20 m distance) was measured using a radar technology

Secondary Outcome Measures
NameTimeMethod

Trial Locations

Locations (1)

Academy of Applied Sciences

🇵🇱

Tarnów, Tarnow, Poland

Academy of Applied Sciences
🇵🇱Tarnów, Tarnow, Poland

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