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Leucine Supplementation in Young Subjects Undergoing Resistance Training

Not Applicable
Completed
Conditions
Healthy Volunteers
Interventions
Dietary Supplement: Placebo
Dietary Supplement: Leucine
Registration Number
NCT02744443
Lead Sponsor
University of Sao Paulo
Brief Summary

Leucine supplementation could be useful to support muscle anabolism. This study aims to investigate the effects of leucine supplementation on muscle mass and muscle strength in young subjects undergoing resistance training.

Detailed Description

Not available

Recruitment & Eligibility

Status
COMPLETED
Sex
Male
Target Recruitment
60
Inclusion Criteria
  • training experience > 12 months
  • no previous use of anabolic steroids
  • no diagnosed diseases or injuries at the time of recruitment
  • one-maximum repetition strength (1-RM) in leg press ≥ 3.5 and ≤ 5.0 times the body weight
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Exclusion Criteria
  • use of creatine or beta-alanine supplements for the last 3 months
  • use of protein or aminoacids supplements for the last 1 month
  • engagement in specific dietary restrictions
  • engagement in competitive sports
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Study & Design

Study Type
INTERVENTIONAL
Study Design
PARALLEL
Arm && Interventions
GroupInterventionDescription
PlaceboPlaceboPlacebo supplementation (alanine, 10 g/d)
LeucineLeucineLeucine supplementation (10 g/d)
Primary Outcome Measures
NameTimeMethod
muscle cross-sectional area12 weeks

B-mode ultrasound

Secondary Outcome Measures
NameTimeMethod
muscle strength12 weeks

One repetition maximum (1RM) on 45º leg press machine and Muscular Endurance Test on 45º leg press machine

Trial Locations

Locations (1)

University of Sao Paulo

🇧🇷

Sao Paulo, Brazil

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