Leucine Supplementation in Young Subjects Undergoing Resistance Training
Not Applicable
Completed
- Conditions
- Healthy Volunteers
- Interventions
- Dietary Supplement: PlaceboDietary Supplement: Leucine
- Registration Number
- NCT02744443
- Lead Sponsor
- University of Sao Paulo
- Brief Summary
Leucine supplementation could be useful to support muscle anabolism. This study aims to investigate the effects of leucine supplementation on muscle mass and muscle strength in young subjects undergoing resistance training.
- Detailed Description
Not available
Recruitment & Eligibility
- Status
- COMPLETED
- Sex
- Male
- Target Recruitment
- 60
Inclusion Criteria
- training experience > 12 months
- no previous use of anabolic steroids
- no diagnosed diseases or injuries at the time of recruitment
- one-maximum repetition strength (1-RM) in leg press ≥ 3.5 and ≤ 5.0 times the body weight
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Exclusion Criteria
- use of creatine or beta-alanine supplements for the last 3 months
- use of protein or aminoacids supplements for the last 1 month
- engagement in specific dietary restrictions
- engagement in competitive sports
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Study & Design
- Study Type
- INTERVENTIONAL
- Study Design
- PARALLEL
- Arm && Interventions
Group Intervention Description Placebo Placebo Placebo supplementation (alanine, 10 g/d) Leucine Leucine Leucine supplementation (10 g/d)
- Primary Outcome Measures
Name Time Method muscle cross-sectional area 12 weeks B-mode ultrasound
- Secondary Outcome Measures
Name Time Method muscle strength 12 weeks One repetition maximum (1RM) on 45º leg press machine and Muscular Endurance Test on 45º leg press machine
Trial Locations
- Locations (1)
University of Sao Paulo
🇧🇷Sao Paulo, Brazil