Benefits of Wearable Acceleration-Monitored Simulated Vigorous Intermittent Lifestyle Physical Activity (VILPA) in Young Adults
Overview
- Phase
- Not Applicable
- Intervention
- Not specified
- Conditions
- Activity, Motor
- Sponsor
- Xiao-dong Zhuang
- Enrollment
- 40
- Locations
- 1
- Primary Endpoint
- Isokinetic strength testing
- Status
- Completed
- Last Updated
- 2 years ago
Overview
Brief Summary
The goal of this clinicaltrial is to assess and compare isokinetic performance, surface electromyography, laboratory parameters, and cardiorespiratory function both before and after engaging in vigorous intermittent lifestyle physical activity(VILPA) within a healthy population.
The main question it aims to answer is:
[1] Does VILPA yield effective outcomes? Throughout the course of the trial, participants will engage in a simulated regimen of vigorous intermittent lifestyle physical activity for a duration of 8 weeks. The efficacy of the exercise protocol will be quantified and evaluated through the utilization of a wearable device.
Investigators
Xiao-dong Zhuang
Clinical Professor
Sun Yat-sen University
Eligibility Criteria
Inclusion Criteria
- •Healthy Adults
- •No exercise habits (more than 3 months)
Exclusion Criteria
- •Exercising ≥ 3 times per week;
- •the presence of chronic diseases, such as hypertension, hyperglycemic states, etc;
- •have conducted an exercise program in the past three months.
Outcomes
Primary Outcomes
Isokinetic strength testing
Time Frame: 30 minutes
Isokinetic strength testing with the Isomed 2000
Surface electromyography
Time Frame: 15 minutes
a standard surface electromyography system (MyoMove-EOW, NCC, China) was utilized. Surface electrodes were placed using the belly tendon method at 6 specified locations on both sides of the lower legs (anterior tibialis on both sides, gastrocnemius on both sides, and soleus on both sides). The electrode placement positions and operational procedures strictly adhered to the SENIAM guidelines (http://www.seniam.org). During the testing process, root mean square (RMS) and averaged electromyography (AEMG) values were collected to reflect the muscle force and motor unit recruitment of the selected muscle groups.
Secondary Outcomes
- Blood lipid(5 minutes)