Delayed Dinner, Exercise and Glucose Metabolism
- Conditions
- Delayed DinnerNormal DinnerExercise Plus Delayed Dinner
- Interventions
- Behavioral: Normal dinnerBehavioral: Exercise with delayed dinner consumptionBehavioral: Delayed dinner consumption
- Registration Number
- NCT05795205
- Lead Sponsor
- National Taiwan Normal University
- Brief Summary
This study aims to investigate whether exercise can alleviate the impact of delayed dinner on metabolic health next morning in sedentary healthy adults
- Detailed Description
Not available
Recruitment & Eligibility
- Status
- RECRUITING
- Sex
- Male
- Target Recruitment
- 12
- Physical inactive males
- Weight stable for more than 3 months (no change in weight +/- 3%)
- Non-smoker
- Able to walk comfortably on a treadmill
- Dinner consumers with normal sleep pattern (cycles)
- Personal history of/existing diabetes, cardiovascular disease, metabolic disease or dyslipidaemia
- Taking medications that may influence lipid or carbohydrate metabolism or immune system function
- Unable to take part in exercise for any reason (e.g., injury or disability) or a positive response to any questions on the Physical Activity Readiness questionnaire (PAR-Q)
Study & Design
- Study Type
- INTERVENTIONAL
- Study Design
- CROSSOVER
- Arm && Interventions
Group Intervention Description Normal dinner consumption Normal dinner Participants will have their dinner between 1800-1830pm Exercise with delayed dinner consumption Exercise with delayed dinner consumption Participants will exercise on a treadmill for 45 min followed by delayed dinner between 2200-2230pm Delayed dinner consumption Delayed dinner consumption Participants will have their dinner between 2200-2230pm
- Primary Outcome Measures
Name Time Method Metabolic health (Oral glucose tolerance test, OGTT) 120 minutes Fasting and postprandial blood insulin responses on next morning between trials
- Secondary Outcome Measures
Name Time Method HRV Baseline Heart rate variability on next morning between trial
Inflammation Baseline Fasting inflammatory biomarkers (IL-6, TNF-a, CRP) on next morning between trials
Blood pressure 120 minutes Changes in blood pressure (systolic and diastolic blood pressure) on next morning between trials
Visual analogue scale (VSA) 120 minutes Changes in VAS from 0-100 mm (e.g., appetite \& mood, etc.) on next morning between trials
Substate oxidation 120 minutes Lipid and carbohydrate oxidation during OGTT between trials
Appetite (lunch intake) 30 minutes Ab libitum energy intake on next morning by the end of trial
Gut hormones 120 minutes Changes in blood gut hormones responses on next morning (e.g., GLP-1, PYY and GIP) between trials
Trial Locations
- Locations (1)
National Taiwan Normal University
🇨🇳Taipei, Taiwan