Inspiratory Muscle Training in Amateur Athletes
- Conditions
- Amateur Athletes
- Interventions
- Procedure: Exercise
- Registration Number
- NCT06611969
- Lead Sponsor
- University of Valencia
- Brief Summary
The main objective of the study is to study the changes in FEV1 with the introduction of the specific inspiratory muscle training programme in the training programme of the popular athletes included. In addition, the secondary aims are to observe the differences in the respiratory capacities of the patients, in the vital signs, VO2 max, respiratory frequency and cardiac variability, as well as to assess the running performance of the participants.
Participants will be assigned to one of 2 study groups: IMT group (n=20) or not-IMT group (n=20) The IMT group will perform inspiratory muscle training in conjunction with the conventional marathon training plan. The not-IMT group will follow only the conventional marathon training plan. The study will be conducted over a 12 week period.
- Detailed Description
Not available
Recruitment & Eligibility
- Status
- ACTIVE_NOT_RECRUITING
- Sex
- All
- Target Recruitment
- 38
- Individuals willing to follow the 16-week running training plan
- Possibility of combining aerobic training with inspiratory muscle training
- Previous half marathon runner
-
- Exclusive or professional dedication to athletics
- Previous or current use of respiratory muscle training.
- Inadequate or health risk physical condition
- Significant chronic cardiorespiratory diagnoses (e.g. moderate-severe COPD).
- Neurological, muscular or neuromuscular problems that interfere with the ability to participate in tests and training protocols.
- Discontinuity in the performance of training.
- A terminal illness or any other major medical contraindication
- Lack of informed consent
Study & Design
- Study Type
- INTERVENTIONAL
- Study Design
- PARALLEL
- Arm && Interventions
Group Intervention Description Inspiratory muscle training (IMT) plus conventional training group Exercise IMT group will perform inspiratory muscle training in conjunction with the conventional marathon training plan Conventional training group (not-IMT) group Exercise The not-IMT group will follow only the conventional marathon training plan
- Primary Outcome Measures
Name Time Method Expiratory forced volume in first second Before starting the intervention and after its completion (12 weeks) FEV1, in liters/second, assessed by spirometry
- Secondary Outcome Measures
Name Time Method Hearth rate variability From the beginning to the end of the programme, recorded on a daily basis. In miliseconds, assessed by hearth rate monitor
Hearth rate From the beginning to the end of the programme, recorded on a daily basis. Maximal and specifically in rest, measured in beats per minute, assessed by heart rate monitor
Respiratory rate From the beginning to the end of the programme, recorded on a daily basis. Measured in respirations per minute, estimated by the hearth rate monitor.
Running performance From the beginning to the end of the programme, recorded on a daily basis. Measured by running pace (time per kilometre) and perceived exertion (modified Borg scale 0-10), recorded individually in a written register.
Maximal inspiratory pressure Before starting the intervention and after its completion (12 weeks) MIP, in cmH2O, assessed by inspiratory manouever
Maximal consumption of oxygen Before starting the intervention and after its completion (12 weeks) VO2 max, in ml/kg/min, estimated by heart rate monitor in training efforts.
Trial Locations
- Locations (1)
Valencia
🇪🇸Valencia, Spain