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Effectiveness of MBSR Among School Teachers

Not Applicable
Conditions
Stress Reduction
Mental Well-being
Interventions
Behavioral: MBSR
Registration Number
NCT03886363
Lead Sponsor
University of Aarhus
Brief Summary

The aim is to evaluate the effectiveness of Mindfulness-Based Stress Reduction among school teachers in Danish schools on mental weii-being in the teachers and their pupils. The study is a cluster-randomised trial including 150 schools; 200 teachers; 4000 pupils from the five geographical regions in Denmark.

Detailed Description

Not available

Recruitment & Eligibility

Status
UNKNOWN
Sex
All
Target Recruitment
200
Inclusion Criteria
  • School teacher at a Danish school that commit to participate in a trial aiming to implement and evaluate the effectiveness of ".b" (a school-based mindfulness programme)
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Exclusion Criteria
  • acute treatment-demanding clinical depression or a diagnosis of psychosis or schizophrenia
  • abuse of alcohol, drugs, medicine
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Study & Design

Study Type
INTERVENTIONAL
Study Design
PARALLEL
Arm && Interventions
GroupInterventionDescription
MBSRMBSRMBSR according to international standards (2.5 hours group session once a week in 8 weeks; a silence retreat day; and 45-60 minutes homework six days a week). Content in accordance with MBSR curriculum.
Primary Outcome Measures
NameTimeMethod
Change in resilience among the school teacherspost MBSR (8 weeks from baseline), 6 and 12 months from baseline

Brief Resilience Scale

Change in perceived stress among the school teacherspost MBSR (8 weeks from baseline), 6 and 12 months from baseline

Perceived Stress Scale

Secondary Outcome Measures
NameTimeMethod
Change in mindfulness among the school teacherspost MBSR (8 weeks from baseline), 6 and 12 months from baseline

Five Facet Mindfulness Questionnaire-15

Change in resting state among the school teacherspost MBSR (8 weeks from baseline), 6 and 12 months from baseline

Amsterdam Resting State Questionnaire

Change in symptoms of anxiety and depression among the school teacherspost MBSR (8 weeks from baseline), 6 and 12 months from baseline

Symptom Check List - 5

Change in social capital among the pupils spending >5 hours with the teacherspost MBSR (8 weeks from baseline)

Questions about social capital

Change in well-being among the school teacherspost MBSR (8 weeks from baseline), 6 and 12 months from baseline

WHO-5

Change in well-being among the pupils spending >5 hours with the teacherspost MBSR (8 weeks from baseline)

WHO-5

Change in strengths and difficulties among the pupils spending >5 hours with the teacherspost MBSR (8 weeks from baseline)

Strengths and difficulties questionnaire (SDQ)

Trial Locations

Locations (1)

Danish Center for Mindfulness

🇩🇰

Aarhus, Denmark

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