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Effectiveness of MBSR Among Student Teachers

Not Applicable
Completed
Conditions
Mental Well-being
Stress Reduction
Interventions
Behavioral: MBSR
Registration Number
NCT04558099
Lead Sponsor
University of Aarhus
Brief Summary

The aim is to evaluate the effectiveness of Mindfulness-based Stress Reduction among Danish student teachers on their mental well-being. The study is a randomised, controlled trial including 100 teachers.

Detailed Description

Not available

Recruitment & Eligibility

Status
COMPLETED
Sex
All
Target Recruitment
67
Inclusion Criteria
  • Danish student teacher
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Exclusion Criteria
  • acute treatment-demanding clinical depression or a diagnosis of psychosis or schizophrenia
  • abuse of alcohol, drugs, medicine
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Study & Design

Study Type
INTERVENTIONAL
Study Design
PARALLEL
Arm && Interventions
GroupInterventionDescription
MBSRMBSRMBSR according to international standards (2.5 hours group session once a week in 8 weeks; a silence retreat day; and 45-60 minutes homework six days a week). Content in accordance with MBSR curriculum.
Primary Outcome Measures
NameTimeMethod
Perceived Stress Scale2 months from baseline

Change in perceived stress among the student teachers

Secondary Outcome Measures
NameTimeMethod
Symptom Check List - 5post MBSR (8 weeks from baseline)

Change in symptoms of anxiety and depression among the student teachers

WHO-5post MBSR (8 weeks from baseline)

Change in well-being among the student teachers

Brief Resilience Scale Brief Resilience Scale Brief Resilience Scale Brief Resilience Scalepost MBSR (8 weeks from baseline)

Change in resilience among the student teachers

Amsterdam Resting State Questionnairepost MBSR (8 weeks from baseline), 6 and 12 months from baseline

Change in resting state among the student teachers

Five Facet Mindfulness Questionnaire-15post MBSR (8 weeks from baseline)

Change in mindfulness among the student teachers

Trial Locations

Locations (1)

Aarhus University, Department of Clinical Medicine, Danish Center for Mindfulness

🇩🇰

Aarhus, Denmark

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