NCT03510806
Completed
Not Applicable
Evaluation of Nutritional Supplements for Exercise Recovery
Catherine Mikus1 site in 1 country10 target enrollmentStarted: March 20, 2018Last updated:
ConditionsPost-exercise Muscle Soreness
Overview
- Phase
- Not Applicable
- Status
- Completed
- Sponsor
- Catherine Mikus
- Enrollment
- 10
- Locations
- 1
- Primary Endpoint
- post-exercise muscle soreness
Overview
Brief Summary
This study will examine the effects of nutritional supplement on post-exercise muscle soreness as well as recovery of muscle strength and function.
Study Design
- Study Type
- Interventional
- Allocation
- Randomized
- Intervention Model
- Crossover
- Primary Purpose
- Other
- Masking
- Triple (Participant, Investigator, Outcomes Assessor)
Eligibility Criteria
- Ages
- 18 Years to 45 Years (Adult)
- Sex
- All
- Accepts Healthy Volunteers
- Yes
Inclusion Criteria
- •Ability to consume supplement
- •Willing to adhere to the study intervention regimen
- •Willing to abstain from analgesics for duration of the study
- •Agreement to adhere to Lifestyle Considerations
Exclusion Criteria
- •Current use of NSAIDs
- •Use of other nutritional or herbal supplements (e.g., protein powders, tart cherry juice, BCAAs, Vitamin D, probiotics, etc.) that have been shown to effect primary or secondary outcomes
- •Presence of chronic diseases, including, but not limited to, cancer, HIV, hepatitis, cardiovascular, metabolic, and orthopedic conditions
- •Weight \> 350 pounds
- •Pregnancy or lactation
- •Known food allergies or sensitivities or dietary restrictions
- •Habitual consumption of \> 2 alcoholic drinks per day
- •Febrile illness or antibiotic use within 1 month prior to baseline testing
- •Treatment with another investigational drug or other intervention within 1 month
- •Current smoker or tobacco use within 1 month
Outcomes
Primary Outcomes
post-exercise muscle soreness
Time Frame: 7 days
VAS score
Secondary Outcomes
- post-exercise muscle strength(7 days)
- post-exercise muscle function(7 days)
- sleep quality(15 days)
- satiety(4-5 hours)
Investigators
Catherine Mikus
Senior Scientist
Beachbody
Study Sites (1)
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