Effect of Pilates exercises on physical fitness of volleyball players
Not Applicable
- Registration Number
- CTRI/2022/06/043132
- Lead Sponsor
- Department of Physiotherapy
- Brief Summary
Not available
- Detailed Description
Not available
Recruitment & Eligibility
- Status
- ot Yet Recruiting
- Sex
- Not specified
- Target Recruitment
- 0
Inclusion Criteria
1. Volleyball players of age group between 18-25 years.
2. Players at least 2 years of participation in volleyball and practising at least 3 days per week.
3.Both male and female volleyball players
Exclusion Criteria
1. Not regularly participating volleyball game
2. History of any recent injury or recent surgery
3. History of drug abuse or involved in alcohol consumption
4. Players who are not practising Pilates previously.
5. Players who are using any kind of nutritional supplement or on specific diet.
Study & Design
- Study Type
- Interventional
- Study Design
- Not specified
- Primary Outcome Measures
Name Time Method Curl up test (upper abdominal strength)Timepoint: At Baseline and at the end of 6 weeks
- Secondary Outcome Measures
Name Time Method 1. Double Leg Lowering Test (Lower abdominal strength) <br/ ><br>2. Star Excursion Balance Test (Balance) <br/ ><br>3. Illinois agility Test (Agility) <br/ ><br>4. Vertical jump test (Explosive power) <br/ ><br>5.volleyball skill testTimepoint: At Baseline and at the end of 6 weeks