Nutritional Strategies to Augment the Postprandial Muscle Protein Synthetic Response to the Ingestion of a Low Dose of Protein in Middle-aged Women
- Conditions
- Aging
- Interventions
- Behavioral: Resistance ExerciseDietary Supplement: 4 g Whey protein + 1.25 g leucine + 2.6 g Whey peptidesDietary Supplement: 6.6 g Whey protein + 1.25 g leucine + 0.8 g CitrullineDietary Supplement: 14 g Whey proteinDietary Supplement: 6.6 g Whey protein + 1.25 g leucineOther: Water control
- Registration Number
- NCT02918981
- Lead Sponsor
- University of Illinois at Urbana-Champaign
- Brief Summary
Using stable isotope methodology, investigators will determine the postabsorptive and postprandial muscle protein synthetic response in 60 female adults (Age 50-79, BMI: \<30 kg/m2) immediately after an acute bout of resistance exercise. Participants will be divided in to 5 groups of twelve women (n=12). Each group will receive a different protein beverage or placebo to consume following the resistance exercise training. Group 1 will consume a beverage consisting of whey protein; group 2 will consume whey protein supplemented with additional leucine; group 3 will consume whey protein supplemented with additional leucine and hydrolyzed whey peptides; group 4 will consume whey protein supplemented with additional leucine and citrulline; group 5 will just consume water. During the testing, blood and muscle samples will be collected.
- Detailed Description
Not available
Recruitment & Eligibility
- Status
- COMPLETED
- Sex
- Female
- Target Recruitment
- 50
- BMI <30 kg/m2
- Healthy, sedentary
- Either 20-30 years old or 50-79 years old
- Tobacco use
- Allergies to milk consumption
- Unusually high protein consumption
- Vegan diet
- Allergies to antibiotics or xylocaine
- Phenylketonuria (PKU)
- Diagnosed GI tract diseases
- Arthritic conditions
- A history of neuromuscular problems
- Heart disease
- Metabolic disorders
- -Liver, kidney, or urinary disease
- Musculoskeletal problems
- Autoimmune disease
- Neurological disease
- Previous participation in amino acid tracer studies
- Predisposition to hypertrophic scarring or keloid formation
- Individuals on any medications known to affect protein metabolism (i.e. corticosteroids, non-steroidal anti-inflammatories, or prescription strength acne medications).
- Individuals using thyroid medications or other medications affecting endocrine function
- Pregnancy
- Contraindications for exercise
- BMI ≥30
- supplements that influence protein metabolism (e.g omega 3 fish oils)
Study & Design
- Study Type
- INTERVENTIONAL
- Study Design
- PARALLEL
- Arm && Interventions
Group Intervention Description Whey protein Resistance Exercise After resistance exercise, participants aged 50-79 years will consume 14g Whey protein dissolved in 200 mL of water Whey + Leucine + Whey peptides 4 g Whey protein + 1.25 g leucine + 2.6 g Whey peptides After resistance exercise, participants aged 50-79 years will consume 4 g Whey protein + 1.25 g Leucine + 2.6 g Whey peptides dissolved in 200 mL of water Whey + Leucine + Citrulline 6.6 g Whey protein + 1.25 g leucine + 0.8 g Citrulline After resistance exercise, participants aged 50-79 years will consume 6.6 g Whey protein + 1.25 g Leucine + 0.8 g Citrulline dissolved in 200 mL of water Whey protein 14 g Whey protein After resistance exercise, participants aged 50-79 years will consume 14g Whey protein dissolved in 200 mL of water Whey + Leucine 6.6 g Whey protein + 1.25 g leucine After resistance exercise, participants aged 50-79 years will consume 6.6 g Whey protein + 1.25 g Leucine dissolved in 200 mL of water Whey + Leucine + Whey peptides Resistance Exercise After resistance exercise, participants aged 50-79 years will consume 4 g Whey protein + 1.25 g Leucine + 2.6 g Whey peptides dissolved in 200 mL of water Water Water control After resistance exercise, participants aged either 20-30 or 50-79 years old will consume 200 mL water Whey + Leucine Resistance Exercise After resistance exercise, participants aged 50-79 years will consume 6.6 g Whey protein + 1.25 g Leucine dissolved in 200 mL of water Whey + Leucine + Citrulline Resistance Exercise After resistance exercise, participants aged 50-79 years will consume 6.6 g Whey protein + 1.25 g Leucine + 0.8 g Citrulline dissolved in 200 mL of water Water Resistance Exercise After resistance exercise, participants aged either 20-30 or 50-79 years old will consume 200 mL water
- Primary Outcome Measures
Name Time Method The myofibrillar protein synthetic response to protein ingestion Postabsorptive for 3 hours, Postprandial for 4 hours hours Myofibrillar protein synthesis rates will be assessed during the postabsorptive period for 3 hr and during the 4 hr after the ingestion of the experimental beverages. This will allow us to assess the change from the postabsorptive to the postprandial period
- Secondary Outcome Measures
Name Time Method mTORC1 phosphorylation Baseline and at 2 and 4 hours after protein ingestion Activation of anabolic signaling pathways will be assessed in the fasted state and at 2 and 4 hr after the ingestion of the experimental beverages.
Trial Locations
- Locations (1)
Freer Hall
🇺🇸Urbana, Illinois, United States