Acute Effects of Exercises Combined With Blood Flow Restriction on Strength, Proprioception and Functional Motor Performance in Healthy Individuals
试验速览
- 阶段
- 不适用
- 状态
- 已完成
- 入组人数
- 60
- 试验地点
- 2
- 主要终点
- Strength
研究概览
简要总结
Purpose of the study is; to investigate the acute effects of exercises combined with blood flow restriction on strength, proprioception and functional motor performance in healthy individuals. The investigators hypothesized that blood flow restriction exercises has a positive effect on strength, proprioception and functional motor performance.
详细描述
60 healthy individuals will randomized into 3 groups of 20 people each. Participants will be held in a familiarization session before 3-4 days the actual evaluation. Elbow bending exercises with blood flow restriction will be performed to the blood flow restriction (BFR) group, elbow bending exercises without blood flow restriction will be performed to the exercise group and control group will not receive any interventions. Participants will be evaluated before and after the exercise session. Control group is going to rest for 10 minutes before the second evaluation. Evaluation protocol includes; muscle strength measurement with digital hand dynamometer, shoulder and elbow proprioception evaluation with inclinometer, Upper Extremity Closed Kinetic Chain Stabilization Test, Functional Throwing Performance Index and Modified Pull-Up Test.
研究设计
- 研究类型
- Interventional
- 分配方式
- Randomized
- 干预模型
- Parallel
- 主要目的
- Treatment
- 盲法
- None
入排标准
- 年龄范围
- 18 Years 至 40 Years（Adult）
- 性别
- All
- 接受健康志愿者
- 是
入选标准
- •Being between the ages of 18-40
- •Do not smoke
- •Having full range of motion in neck, shoulder, and elbow
- •Body mass index (BMI)˂30 kg/m2
- •Able to complete the entire study procedure
排除标准
- •Having fracture and surgical history for the upper extremity, cervical or thoracic area
- •Having any systemic musculoskeletal disease
- •Having neck and upper extremity pain
- •Having a diagnosis of scoliosis and chest deformity
- •Regularly playing sports with overhead activities (tennis, volleyball, handball, etc.)
- •Have been exercising regularly for the last 6 months
- •A history of anemia
- •A history of cerebrovascular disease or myocardial infarction
结局指标
主要结局
Strength
时间窗: baseline measurements and after 10 minutes of one exercise session
Change of biceps muscle strength(in kg, with hand held dynamometer)
次要结局
- Modified Pull-Up Test(baseline measurements and after 10 minutes of one exercise session)
- Elbow proprioception(baseline measurements and after 10 minutes of one exercise session)
- Upper Extremity Closed Kinetic Chain Stabilization Test(baseline measurements and after 10 minutes of one exercise session)
- Functional Throwing Performance Index(baseline measurements and after 10 minutes of one exercise session)
- Shoulder proprioception(baseline measurements and after 10 minutes of one exercise session)
研究者
Gonca Şahiner Pıçak
reaserch assistant
Dokuz Eylul University