The effect of neuromuscular training and plyometric training on balance, coordination and strength in amateur boxers
试验速览
- 阶段
- 不适用
- 状态
- 尚未招募
- 发起方
- 入组人数
- 40
- 试验地点
- 1
- 主要终点
- 1.Balance
研究概览
简要总结
Boxing is a game which requires high level of physical fitness and skills. Neuromuscular training and plyometric training have its own advantages and potential for improving physical attributes, sports specific abilities of players and reduce injury risk. There are many studies that have shown different effects on neuromuscular training and plyometric training separately. No studies have addressed the combined effects of neuromuscular exercises and plyometric program on improving physical fitness variables of boxing players such as balance, coordination, upper limb strength and lower limb strength. This research will help to design an adequate training regime to enhance the accuracy of boxing players.
研究设计
- 研究类型
- Interventional
- 分配方式
- Coin toss, Lottery, toss of dice, shuffling cards etc
- 盲法
- Participant Blinded
入排标准
- 年龄范围
- 14.00 Year(s) 至 20.00 Year(s)（—）
- 性别
- Female
入选标准
- •Age 14 to 20 years
- •Female boxing players who are willing to participate
- •Boxing players with at least 1 years of playing experience.
排除标准
- •Players with history of any recent injury or surgery
- •Players with history of any musculoskeletal, neurological, cardiopulmonary or any other diseases or disorders
- •Players involved in any type of drugs or alcohol consumption
- •Players practicing other game/games along with boxing players.
结局指标
主要结局
1.Balance
时间窗: The outcome measures will be assessed at baseline and post intervention (after 8 weeks)
2.Coordination
时间窗: The outcome measures will be assessed at baseline and post intervention (after 8 weeks)
次要结局
- 1.Upper limb strength(2.Lower limb strength)
研究者
Monika Chaudhary
Guru Jambheshwar University of Science and Technology