De effecten van 4 weken training en eiwitsupplementen op spierkracht, spiermassa en conditie in een ongetrainde 55+ populatie
Recruiting
- Conditions
- low muscle strength, low muscle mass, low physical fitness, sarcopenia, aging process
- Registration Number
- NL-OMON22231
- Lead Sponsor
- Ziekenhuis Gelderse Vallei
- Brief Summary
Not available
- Detailed Description
Not available
Recruitment & Eligibility
- Status
- Recruiting
- Sex
- Not specified
- Target Recruitment
- 18
Inclusion Criteria
Aged 55 to 75 years.
- Not meeting the Dutch Norm for Health-enhancing Physical Activity ('Nederlandse Norm Gezond Bewegen').
Exclusion Criteria
- Allergic or sensitive for milk proteins, or lactose intolerant.
- Diagnosed with renal insufficiency.
Study & Design
- Study Type
- Interventional
- Study Design
- Not specified
- Primary Outcome Measures
Name Time Method The primary outcome of this study is the change in isometric quadriceps strength (Biodex).
- Secondary Outcome Measures
Name Time Method Secondary parameters are changes in quadriceps muscle mass (MRI and ultrasound), handgrip strength (dynamometer), power of the lower limb (chair rise time test), physical fitness (Åstrand-Rhyming test), habitual physical activity (accelerometer) and daily protein intake (24h recall questionnaire).