Effect of swiss ball exercises and pilates exercises on various physical parameters in kabaddi players
试验速览
- 阶段
- 不适用
- 状态
- 尚未招募
- 发起方
- 入组人数
- 40
- 试验地点
- 1
- 主要终点
- 1.Balance
研究概览
简要总结
Kabaddi is a highly complex sport and presents great challenges to players of all levels. In this game players in each team alternatively move to other side of the line trying to catch as many players as possible in team. Therefore, running, kicking jogging tricking are essential skills in this game (Singh, 2022). It is important for a kabaddi player to have good balance between both hands and legs. Kabaddi is the game of speed, power and control (Anita and Jyoti, 2020). Only some studies found the effects of pilates and swiss ball exercises in various games. None of the previous studies have compared the effect of swiss ball exercises and pilates exercises on various fitness parameters in kabaddi players. The current study intends to compare the effects of swiss ball exercises and pilates exercises to find out which of the two exercises is more effective in improving fitness parameters such as balance, coordination, agility and abdominal muscle strength in kabaddi players.
研究设计
- 研究类型
- Interventional
- 分配方式
- Coin toss, Lottery, toss of dice, shuffling cards etc
- 盲法
- Participant Blinded
入排标准
- 年龄范围
- 18.00 Year(s) 至 30.00 Year(s)（—）
- 性别
- Male
入选标准
- •1.Healthy male athletes aging 18-30 years.
- •2.Players practicing kabbadi at least 3 times in a week.
- •3.Players having an experience of at least 2 years in kabbadi.
排除标准
- •1.Recreational players or players having participation in other game along side kabaddi.
- •2.Any present musculoskeletal injury or history of major injury in hip, knee, ankle or back regions.
- •3.Uncooperative players or players unwilling to participate.
- •4.Players who have any history of psychiatric, neurological, cardiovascular or respiratory disorder/s.
- •5.Any history of recent surgery of back and lower limb.
结局指标
主要结局
1.Balance
时间窗: The outcome measures will be assessed at baseline and post intervention (after 6 weeks)
2. Coordination
时间窗: The outcome measures will be assessed at baseline and post intervention (after 6 weeks)
3. Agility
时间窗: The outcome measures will be assessed at baseline and post intervention (after 6 weeks)
4. Abdominal muscles strength
时间窗: The outcome measures will be assessed at baseline and post intervention (after 6 weeks)
次要结局
- 1.Swiss ball exercises(2.Pilates exercises)
研究者
Ajay Sharma
Guru Jambheshwar University of Science and Technology Hisar