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Cognition and Health in Adolescents, Mindfulness as Prevention of Stress.

Not Applicable
Conditions
Stress
Complete Psychological Check Up
Sleep
Cognition - Other
Personality
Registration Number
NCT01457222
Lead Sponsor
Region Skane
Brief Summary

The purpose of this study is to determine whether mindfulness is useful as primary prevention for psychological health in highschool students, primarily related to stress, and whether mindfulness can improve cognitive function.

Detailed Description

There is a general suspicion that stress and stress-related psychological disorders is growing in highschool students in Sweden. Mindfulness is a well researched therapeutical method for treating stress-related disorders. This study will first collect data on stress-related psychological symptoms by several well-validated surveys. The surveys will be made twice with 8 weeks in between to examine variability. After the second survey the population of highschool students will be randomly assigned to web-based mindfulness intervention, music relaxation intervention or control group. A third survey will be conducted after eight weeks of intervention and before and after an external stressor.

Recruitment & Eligibility

Status
UNKNOWN
Sex
All
Target Recruitment
150
Inclusion Criteria
  • High school student from designated school
Exclusion Criteria
  • None Swedish-speaking

Study & Design

Study Type
INTERVENTIONAL
Study Design
FACTORIAL
Primary Outcome Measures
NameTimeMethod
Better mental healthBaseline to Eight weeks

Lower Global Severity Index (from SCL-90) intrapersonal change

Secondary Outcome Measures
NameTimeMethod
Better sleep qualityBaseline to Eight weeks

Lower result on Pittsburgh Sleep Quality Index

Lower degree of perceived stressBaseline to Eight weeks

Lower result on Perceived Stress Scale

Cognitive enhancementBaseline to Eight weeks

Shorter time on Trailmaking A and B as well as higher result on Symbol-Digit

Higher gradesBaseline to 6 months

Higher mean school grades

Lower sick leaveBaseline to 6 months

Less days of sick leave

Lower NeuroticismBaseline to Eight weeks

Lower Neuroticism result on Eysenck's Personality Questionnaire

Trial Locations

Locations (1)

Centrum för Primärvårdsforskning, Lunds Universitet

🇸🇪

Malmö, Sweden

Centrum för Primärvårdsforskning, Lunds Universitet
🇸🇪Malmö, Sweden

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