Sleep Well for Healthy Brain
Not Applicable
Completed
- Conditions
- Poor Quality Sleep
- Interventions
- Behavioral: Cognitive Behavioral Therapy (CBT)
- Registration Number
- NCT04583033
- Lead Sponsor
- University of Miami
- Brief Summary
The purpose of this study is to slow down the aging of the participant's brain by improving sleep quality.
- Detailed Description
Not available
Recruitment & Eligibility
- Status
- COMPLETED
- Sex
- Female
- Target Recruitment
- 100
Inclusion Criteria
- English-speaking healthy subjects age 55 years and older capable and willing to consent to participate in the study. In addition, subject should be cognitively normal and have well documented sleep issues that results with poor sleep quality based on self-reported assessment.
Exclusion Criteria
- pregnant women
- cognitively impaired subjects not able to provide consent
- prisoners
- Subjects 55 years of age and older that meet criteria for mild cognitive impairment.
- Subjects with any neurological disorder.
- Any other condition that in the opinion of the investigator may affect the participation in this study
Study & Design
- Study Type
- INTERVENTIONAL
- Study Design
- PARALLEL
- Arm && Interventions
Group Intervention Description Cognitive Behavioral Therapy (CBT) Group Cognitive Behavioral Therapy (CBT) Participants will receive CBT intervention bi-weekly for total of six (6) sessions.
- Primary Outcome Measures
Name Time Method Rate of brain tissue volume loss in specific brain regions Year 2 As evaluated from the Magnetic Resonance Imaging (MRI) Brain scan
- Secondary Outcome Measures
Name Time Method Cognitive Performance Year 2 Cognitive performance will be assessed using a Memory test which has a composite score ranging from 80 to 120 % with a higher score indicating better performance and a midrange at 100%.
Trial Locations
- Locations (1)
University of Miami
🇺🇸Miami, Florida, United States