A Physical Activity Intervention to Promote Cognitive Health, Cardiovascular Health and Sleep in Older Latinos
- Conditions
- Mild Cognitive Impairment
- Interventions
- Behavioral: Tiempo Juntos Intervention
- Registration Number
- NCT05030948
- Lead Sponsor
- University of Pennsylvania
- Brief Summary
This study is a randomized, single-blind, controlled trial that will test a multilevel intervention, Tiempo Juntos para la Salud, (Time Together for Health) designed to promote moderate-intensity physical activity; theoretically grounded mediators; and secondary outcomes of cardiovascular health, sleep and cognitive function. Participants will have 4 visits over a year long period. Data collection will occur at baseline, 3 months, 6 months, and 12 months among 216 Spanish language-dominant Latinos aged 55 and older with Mild Cognitive Impairment (MCI) \[Montreal Cognitive Assessment (MoCA) score 23 to 26 for Latino populations\].
- Detailed Description
Not available
Recruitment & Eligibility
- Status
- ACTIVE_NOT_RECRUITING
- Sex
- All
- Target Recruitment
- 236
- Can provide informed consent
- 55+ years
- Self-identify as Hispanic/Latino
- Spanish as primary language
- Willing to attend intervention / education sessions
- Access to phone/cell
- less than 150 min of activity / week (sedentary)
- Montreal Cognitive Assessment (MoCA) score (score ≥ 23 to 26 for Latino populations)
- Cannot provide informed consent
- Mobility disability
- Musculoskeletal problem / co-morbidity (prevents moderate PA)
Study & Design
- Study Type
- INTERVENTIONAL
- Study Design
- PARALLEL
- Arm && Interventions
Group Intervention Description Tiempo Juntos Intervention Tiempo Juntos Intervention If assigned to this group, participants will take part in weekly 1-hour group sessions twice a week for 3 months. The sessions will be with a trained Community Health Worker that will involve group (5-6 participants) moderate-intensity walking. They will take place at community partner sites during times when all participants can attend. In case of adverse weather, indoor locations are available through community partners. Walks will reflect participant goals and abilities, initially lasting 10 minutes, with 5-minute stretching "warm-up" and 5-minute "cool down" exercises, for a total of 20 minutes. Walk duration will increase by 5 minutes/week to at least 30 minutes with program content delivery time decreasing to accommodate increased walk times within the 1-hour session. Upon completing the 3 months of physical activity sessions, for the next 3 months, they will receive motivational "booster" sessions delivered every other week via phone calls/text messaging.
- Primary Outcome Measures
Name Time Method Change from Baseline Physical Activity Frequency at 12 months 48 weeks Number of activity sessions
Change from Baseline Physical Activity Frequency at 3 months 12 weeks Number of activity sessions
Change from Baseline Physical Activity Frequency at 6 months 24 weeks Number of activity sessions
Change from Baseline Physical Activity Intensity at 3 months 12 weeks Light, moderate, or vigorous (determined by counts per minute)
Change from Baseline Physical Activity Intensity at 6 months 24 weeks Light, moderate, or vigorous (determined by counts per minute)
Change from Baseline Physical Activity Duration at 3 months 12 weeks Total time spent in activity (hours and minutes)
Change from Baseline Physical Activity Duration at 6 months 24 weeks Total time spent in activity (hours and minutes)
Change from Baseline Physical Activity Intensity at 12 months 48 weeks Light, moderate, or vigorous (determined by counts per minute)
Change from Baseline Physical Activity Duration at 12 months 48 weeks Total time spent in activity (hours and minutes)
- Secondary Outcome Measures
Name Time Method
Trial Locations
- Locations (1)
University of Pennsylvania School of Nursing
🇺🇸Philadelphia, Pennsylvania, United States