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Dietary Approaches for Cardiometabolic Health

Not Applicable
Completed
Conditions
Blood Pressure
Obesity, Abdominal
Weight Loss
Dyslipidemias
Insulin Resistance
Interventions
Behavioral: Standard Cardiometabolic Health Diet
Behavioral: Time Restricted Eating
Registration Number
NCT03527290
Lead Sponsor
University of California, Irvine
Brief Summary

This pilot study aims to recruit 30 adults with abdominal obesity, without major chronic disease, and test whether clinical dietary advice that is solely focused on the timing of eating (time restricted eating), has an effect on cardiometabolic health compared to standard dietary advice for cardiometabolic health, which is focused on content. The goal of this pilot study is to develop and hone dietary counseling approaches for time restricted eating for RD's in a clinical practice paradigm, and collect data on testing this intervention compared to standard dietary counseling approaches for cardiometabolic health.

Detailed Description

Not available

Recruitment & Eligibility

Status
COMPLETED
Sex
All
Target Recruitment
30
Inclusion Criteria
  • Abdominal obesity (waist circumference ≥35" for women and ≥40" for men; if Asian ethnicity, ≥35" for men and ≥31.5" for women)
  • weight stable over the previous 2 months
  • medications stable for > 3 months
  • self-reported 24-hr sleep-wake patterns within the appropriate range as defined by the National Sleep Foundation (self-reported habitual sleep duration 6-10 hours during nocturnal hours)
  • regular meal patterns
  • from the greater UCI and Orange county area
  • willing to incorporate a dietary approach aimed at improving cardiometabolic health and weight management
  • able to speak, read and understand English or Spanish
Exclusion Criteria
  • Self-reported unstable hypertension
  • Type 1 or 2 diabetes mellitus
  • heart, renal, or liver disease
  • cancer or active neoplasms
  • hyperthyroidism unless treated and under control
  • taking any medications known to affect clinical risk measures of interest or weight/energy expenditure (except for stable blood pressure medication)
  • active usual smoking (tobacco or marijuana)
  • alcohol intake > 3 drinks/day
  • pregnancy, current lactation, or plans to become pregnant during the study

Study & Design

Study Type
INTERVENTIONAL
Study Design
PARALLEL
Arm && Interventions
GroupInterventionDescription
Standard Cardiometabolic Health DietStandard Cardiometabolic Health DietParticipants will be instructed and counseled with standard clinical dietary guidance for improving cardiometabolic health, where the focus is on the content, specifically a dietary pattern that emphasizes vegetables, fruits, whole grains, legumes, nuts/seeds, low fat dairy, seafood, lean poultry and meat and avoidance of foods with high levels of sodium, added sugars, saturated fats, and trans fats. There is no prescription to reduce energy intake.
Time Restricted EatingTime Restricted EatingParticipants will be instructed and counseled to incorporate a 12-hour Time Restricted Eating (TRE) regimen that begins upon waking and concludes within a 12-hour period (e.g. if wake at 6:30 AM then all caloric intake occurs between 6:30 AM and 6:30 PM). Water and non-caloric beverages (e.g. herbal tea) outside the period are encouraged as desired. There are no specific content or energy intake changes to the diet counseled or recommended as the focus of the counseling in this arm is timing of eating with innate circadian patterns and developing plans and approaches to follow this plan.
Primary Outcome Measures
NameTimeMethod
Triglyceride : HDL cholesterol ratio8 weeks

Ratio of fasting triglycerides to HDL cholesterol

Secondary Outcome Measures
NameTimeMethod
Weight8 weeks

Body weight measured on calibrated scale

HOMA-IR8 weeks

Estimation of HOMA-IR from fasting glucose and insulin

Objective sleep and physical activity habitsRun-in (up to 2 weeks), Intervention (8 weeks)

Measured with fitbit

Glucose8 weeks

Fasting glucose

Insulin8 weeks

Fasting insulin

Waist Circumference8 weeks

Measured by standard approach utilized in NHANES

LDL cholesterol8 weeks

LDL cholesterol

Blood pressure8 weeks

Resting systolic and diastolic blood pressure

Diet QualityRun-in (up to 2 weeks), Intervention (8 weeks)

Assessed by 2 unannounced recalls during run-in period and 3 during intervention

Post-hoc estimated energy intake8 weeks

Estimated by utilizing NIDDK Body weight planner with weights measured over 8 weeks

Trial Locations

Locations (1)

Institute for Clinical and Translational Science

🇺🇸

Irvine, California, United States

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