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Effects of 12-week Exercises on Alexithymia, Depression and Quality of Life in Geriatric Individuals

Not Applicable
Conditions
Alexithymia
Depression
Quality of Life
Physical Inactivity
Interventions
Behavioral: Aerobic and ResistanceExercise
Registration Number
NCT05342142
Lead Sponsor
Sultan Abdulhamid Han Training and Research Hospital, Istanbul, Turkey
Brief Summary

The aim of this study is to investigate the effects of aerobic and resistance exercises on depression, alexithymia levels and quality of life of elderly individuals.

Detailed Description

In this study, investigators hypothesized that aerobic and resistance exercises can increase the quality of life of elderly individuals by reducing their depression and alexithymia levels. The aim of this study is to investigate the effects of aerobic and resistance exercises on depression, alexithymia levels and quality of life of elderly individuals.

Recruitment & Eligibility

Status
UNKNOWN
Sex
All
Target Recruitment
70
Inclusion Criteria
  • Individuals aged 65 and over who volunteered to participate in the study,
  • Conscious and without communication problems,
  • No orthopedic injury that prevents walking
  • Those who are physically inactive according to the International Physical Activity Assessment Questionnaire
  • Those who have sufficient motivation to participate in the exercise program (will be evaluated by a one-on-one interview by the researchers)
  • Being eligible to participate in an exercise program after a cardiac examination (resting ECG and questioning of cardiac symptoms, advanced tests such as exercise ECG test if necessary) performed by the physician.
Exclusion Criteria
  • Having a history of neuromuscular disease
  • Serious medical condition (eg advanced malignancy or major neurological, psychiatric or endocrine disease, respiratory failure, etc.) that would prevent the person from participating in exercise training.
  • Less than 1 year life expectancy
  • Having an orthopedic injury that prevents walking
  • Presence of advanced sensory deficit
  • Having visual and hearing problems
  • Not having sufficient communication skills (Mini Mental Test score below 24 points)
  • Not having agreed to participate in the study
  • Uncontrolled hypertension
  • Not being found suitable for exercise in the examination performed by physicians and physiotherapists

Study & Design

Study Type
INTERVENTIONAL
Study Design
PARALLEL
Arm && Interventions
GroupInterventionDescription
ExerciseAerobic and ResistanceExerciseExercise program consisting of 12 weeks of aerobic and resistance exercises
Primary Outcome Measures
NameTimeMethod
quality of life1 week

level of quality of life measured by health related quality of life scale(min:24, max:120, high levels means low quality of life)

Alexythimia1 week

Alexythimia level as measured by the toronto Alexythimia scale (min:0, max:100, 61 ore more means more alexythimia)

Depression1 week

depression level as measured by the geriatric depression scale (min:0, max:15, 5 or more means more depression)

Secondary Outcome Measures
NameTimeMethod

Trial Locations

Locations (1)

Sultan Abdülhamid Training and Research Hospital

🇹🇷

Istanbul, Uskudar, Turkey

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