Different Endurance Training Protocols in Cardiac Rehabilitation
- Conditions
- Coronary Artery Disease
- Interventions
- Other: Endurance training with constant work loadOther: Pyramid-TrainingOther: High-intensity interval training
- Registration Number
- NCT01493193
- Lead Sponsor
- Paracelsus Medical University
- Brief Summary
It is the aim of the study to compare the effects of 6 weeks of either high-intensity interval training (HIT; carried out at correctly assessed 85-95% of maximal heart rate), pyramid, or continuous endurance training, on changes of physical exercise capacity in cardiac patients.
The three exercise arms (isocaloric) are composed as follows:
Endurance training (n=15): 31min at 65-75% HRmax; HIT (n=15): 4x4min intervals at 85-95% HRmax divided by 3x3min of active recovery at 60-70% HRmax, making it a total of 25min; Pyramids (n=15): One Pyramid consists of 8 one-minute blocks. Those are grouped starting with one block of 70-75% HRmax, followed by one block at 75-80% HRmax and another one at 80-85% HRmax. The top of the pyramid are 2 blocks of 85-90% HRmax. Intensity is lowered afterwards with one block at 80-85% HRmax, followed by one block at 75-80% HRmax and last one at 70-75% HRmax. Two more pyramids follow, each divided by 2min of active recovery at 65-70% HRmax, making it a total of 28min.
All protocols are initiated by 5min of warm-up and end with 5min of cool-down, both at 60-70% HRpeak.
Primary Outcome: Individual maximum power output in watt (Pmax). Secondary Outcome: Change of power output in watt at lactate thresholds at 2 and 4 mmol/l.
- Detailed Description
Not available
Recruitment & Eligibility
- Status
- COMPLETED
- Sex
- All
- Target Recruitment
- 60
At least one of the following diagnoses within the previous 3 months:
- acute coronary syndrome (STEMI)
- acute coronary syndrome (NSTEMI)
- aortocoronary bypass surgery
- PCI
- stable coronary heart disease
- Unstable angina pectoris
- Heart failure (NYHA IV)
- Acute endomyocarditis or other acute infections
- Pulmonary artery embolism or phlebothrombosis within the previous 6 months
- Hemodynamically unstable arrhythmia
- Hypertrophic cardiomyopathy
- participation in another study within the previous 6 months
- Medical conditions which prevent patients from complying with the exercise program
Study & Design
- Study Type
- INTERVENTIONAL
- Study Design
- PARALLEL
- Arm && Interventions
Group Intervention Description Endurance training with constant work load Endurance training with constant work load - Pyramid-Training Pyramid-Training - High-intensity interval training High-intensity interval training -
- Primary Outcome Measures
Name Time Method Individual maximum power output in watt (Pmax) 6 weeks Change of individual maximum power output in watt (Pmax) on a bicycle ergometer after the training intervention of controlled physical activity within 6 weeks
- Secondary Outcome Measures
Name Time Method Power output in watt at lactate threshold of 2 and 4 mmol/l 6 weeks Change of power output in watt at lactate thresholds at 2 and 4 mmol/l
Trial Locations
- Locations (1)
Department of Sports Medicine, Prevention and Rehabilitation Paracelsus Medical University
🇦🇹Salzburg, Austria