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The Impact of MACA Supplementation on Basketball-related Performance

Not Applicable
Completed
Conditions
Sports
Interventions
Dietary Supplement: Lepidium meyenii (MACA)
Registration Number
NCT06243341
Lead Sponsor
National Taiwan Sport University
Brief Summary

In this randomized crossover study, ten elite healthy male basketball players were included. Following a 17:00 PM training routine, participants completed a two-week supplementation with 2000 mg of MACA or placebo. After supplementation, participants underwent a Basketball Jump Shooting Accuracy Test and Repeated Sprint Ability Test.

Detailed Description

Supplementation with Lepidium meyenii (MACA) has been shown in animal studies to increase blood lactate clearance and rapid lactate removal, which may be effective in reducing fatigue during intermittent exercise. However, no studies have investigated the effects of MACA supplementation on interval exercise and basketball performance. We hypothesized that MACA supplementation could reduce fatigue and improve performance in elite healthy male basketball players. This study aimed to determine the effectiveness of MACA compared to placebo on overall basketball performance.

Recruitment & Eligibility

Status
COMPLETED
Sex
Male
Target Recruitment
10
Inclusion Criteria
  • (i) healthy male adults, those individuals who are free of pain, insomnia, or other injuries recently, without any medication used in recent 2 months,
  • (ii) basketball players competing in a Taiwan university basketball association for more than two years.
Exclusion Criteria
  • (i) were below 20 years old,
  • (ii) did not have won at least eighth place in national-level basketball competitions,
  • (iii) were with cardiovascular diseases or any disease that made subjects feel ill.

Study & Design

Study Type
INTERVENTIONAL
Study Design
CROSSOVER
Arm && Interventions
GroupInterventionDescription
MACA (MC)Lepidium meyenii (MACA)Daily MACA supplementation for two weeks.
placeboLepidium meyenii (MACA)Daily placebo supplementation for two weeks.
Primary Outcome Measures
NameTimeMethod
Countermovement jump testimmediately after 2 weeks intervention

Three jumps were measured with 1 minute rest for each participant.

Secondary Outcome Measures
NameTimeMethod
Repeated Sprint Ability Testimmediately after 2 weeks intervention

Repeated Sprint Ability test (40× 15m with a 1:4, exercise : rest time ratio, such as 2 seconds :8 seconds)

Basketball Jump Shooting Accuracy Testimmediately after 2 weeks intervention

The first test was the basketball jump shooting Accuracy Test (BJSAT), which has been used in the past with sufficient reliability to two and three-point shooting accuracy

Trial Locations

Locations (1)

National Taiwan University of Sport

🇨🇳

Taichung, Taiwan

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