Effect of Exercise Intervention on Various Physiologic Factors That Change With Increasing Age
- Conditions
- Aging
- Registration Number
- NCT00283673
- Lead Sponsor
- Mayo Clinic
- Brief Summary
This study randomized healthy sedentary people age 20-80 years to 16 weeks of supervised exercise versus no exercise. Several end points were evaluated after 16 weeks including insulin sensitivity and muscle physiology.
- Detailed Description
Healthy subjects performing \< 30 min exercise twice per week were studied prior to randomization and after of sixteen weeks exercise. They were randomized to sixteen weeks of supervised exercise performed on a stationary bike vs. placebo exercise (a series of flexibility exercises performed at home). Intensity, duration and frequency of exercise were gradually increased to four sessions per week lasting forty minutes each and achieving 80% target heart rate. Participants were weighed perioidically and counseled appropriately when weight changed by \> 2 %. Insulin sensitivity and muscle mitochondrial protein synthesis were studied.
Recruitment & Eligibility
- Status
- COMPLETED
- Sex
- All
- Target Recruitment
- 102
Not provided
Not provided
Study & Design
- Study Type
- INTERVENTIONAL
- Study Design
- PARALLEL
- Primary Outcome Measures
Name Time Method Insulin sensitivity
- Secondary Outcome Measures
Name Time Method Muscle Mitochondrial Protein Synthesis mRNA of mitochondrial genes mRNA of genes involved in mitochondrial biogenesis
Trial Locations
- Locations (1)
Mayo Clinic
🇺🇸Rochester, Minnesota, United States