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EFFECTIVENESS OF PLYOMETRIC EXERCISES TO IMPROVE BALANCE AMONG NON-ELITE FOOTBALL PLAYERS

Not Applicable
Registration Number
CTRI/2023/05/053070
Lead Sponsor
ootan College of Physiotherapy
Brief Summary

Not available

Detailed Description

Not available

Recruitment & Eligibility

Status
ot Yet Recruiting
Sex
Not specified
Target Recruitment
0
Inclusion Criteria

Age:18-25 years

Gender:Male

Normal BMI(18.5-24.9kg/m2)

Participants who are willing to be part of study.

Non-elite football players

Exclusion Criteria

Recent injury of lower limb

Lower extremity deformities

Any meniscus or ligamentous injury

Any arthritic changes for knee

Participants with recent fracture or dislocation

Participants with any neurological and psychological problems

Study & Design

Study Type
Interventional
Study Design
Not specified
Primary Outcome Measures
NameTimeMethod
Star Excursion Balance Test <br/ ><br>Timepoint: These all outcomes measures assess at baseline before starting of plyometrics balance training program and After complete 8 weeks of balance training again re-assess outcomes.
Secondary Outcome Measures
NameTimeMethod
Balance Board Test:- <br/ ><br>Timepoint: These all outcomes measures assess at baseline before starting of plyometrics balance training program and After complete 8 weeks of balance training again re-assess outcomes.
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