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Physical Training Per se

Not Applicable
Completed
Conditions
Insulin Sensitivity
Interventions
Behavioral: 12 weeks of lifestyle change
Registration Number
NCT01090869
Lead Sponsor
University of Copenhagen
Brief Summary

The investigators aimed to evaluate the health benefits of physical training per se, weight loss per se and exercise-induced weight loss in young, overweight men. The investigators hypothesized that physical training would have independent effects on various health parameters (insulin sensitivity, fasting glucose and insulin, total and abdominal fat mass, waist circumference, blood pressure and key muscle proteins), and that a concomitant weight loss from physical activity would increase the effect.

Detailed Description

At baseline, during the intervention and in the week following the intervention participants underwent a panel of tests:

* Cardio respiratory fitness

* blood pressure

* anthropometric measures

At baseline and after the intervention a hyperinsulinemic, euglycemic clamp were performed to asses insulin sensitivity.

Tissue and blood samples were also collected for further analysis:

* Total-protein analysis of selected proteins

* Fasting plasma glucose, insulin and free fatty acids

Recruitment & Eligibility

Status
COMPLETED
Sex
Male
Target Recruitment
60
Inclusion Criteria
  • Overweight (body mass index 25-30 kg/m2)
  • Weight stable (±2 kg during the past 6 months)
  • Body fat% >25%,
  • Maximal oxygen uptake <45 mL/min/kg
  • Sedentary and healthy according to interview
  • Fasting glucose <6.1 mmol/L
  • Blood pressure <140/90 mmHg
  • No first degree relatives with type-2-diabetes
Exclusion Criteria
  • Resistance training
  • Inability to meet intervention criteria

Study & Design

Study Type
INTERVENTIONAL
Study Design
PARALLEL
Arm && Interventions
GroupInterventionDescription
Physical training, unchanged diet12 weeks of lifestyle changeDaily endurance training equivalent to 600 kcal/day and unchanged habitual diet
Physical training, increased diet12 weeks of lifestyle changeDaily endurance training equivalent to 600 kcal/day, and increased diet by 600 kcal/day.
Diet, unchanged physical activity12 weeks of lifestyle changeEnergy-reduced diet by 600 kcal/day, and unchanged sedentary lifestyle
Control12 weeks of lifestyle changeUnchanged sedentary lifestyle and diet
Primary Outcome Measures
NameTimeMethod
Change in insulin sensitivityweek 0 and 13

Before and after the 12 week interventions a 1-step, 120 min, hyperinsulinaemic, euglycemic clamp was performed. After an initial 2mL bolus of insulin infusate, insulin was infused at 40 microU/min/kg.

Secondary Outcome Measures
NameTimeMethod
Changes in body compositionDEXA: week 0, 2, 6, 10, and 13; MRI: Week 0 and 13

Before, during and after the 12-week interventions changes in: Body mass, Lean body mass, Fat mass, Abdominal fat mass, and Viceral and subcutaneous fat were assesed by DEXA and MRI scans.

Trial Locations

Locations (1)

University of Copenhagen, Faculty Of Health Sciences, Department of Biomedical Sciences

🇩🇰

Copenhagen, Denmark

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