Physical Training Per se
- Conditions
- Insulin Sensitivity
- Interventions
- Behavioral: 12 weeks of lifestyle change
- Registration Number
- NCT01090869
- Lead Sponsor
- University of Copenhagen
- Brief Summary
The investigators aimed to evaluate the health benefits of physical training per se, weight loss per se and exercise-induced weight loss in young, overweight men. The investigators hypothesized that physical training would have independent effects on various health parameters (insulin sensitivity, fasting glucose and insulin, total and abdominal fat mass, waist circumference, blood pressure and key muscle proteins), and that a concomitant weight loss from physical activity would increase the effect.
- Detailed Description
At baseline, during the intervention and in the week following the intervention participants underwent a panel of tests:
* Cardio respiratory fitness
* blood pressure
* anthropometric measures
At baseline and after the intervention a hyperinsulinemic, euglycemic clamp were performed to asses insulin sensitivity.
Tissue and blood samples were also collected for further analysis:
* Total-protein analysis of selected proteins
* Fasting plasma glucose, insulin and free fatty acids
Recruitment & Eligibility
- Status
- COMPLETED
- Sex
- Male
- Target Recruitment
- 60
- Overweight (body mass index 25-30 kg/m2)
- Weight stable (±2 kg during the past 6 months)
- Body fat% >25%,
- Maximal oxygen uptake <45 mL/min/kg
- Sedentary and healthy according to interview
- Fasting glucose <6.1 mmol/L
- Blood pressure <140/90 mmHg
- No first degree relatives with type-2-diabetes
- Resistance training
- Inability to meet intervention criteria
Study & Design
- Study Type
- INTERVENTIONAL
- Study Design
- PARALLEL
- Arm && Interventions
Group Intervention Description Physical training, unchanged diet 12 weeks of lifestyle change Daily endurance training equivalent to 600 kcal/day and unchanged habitual diet Physical training, increased diet 12 weeks of lifestyle change Daily endurance training equivalent to 600 kcal/day, and increased diet by 600 kcal/day. Diet, unchanged physical activity 12 weeks of lifestyle change Energy-reduced diet by 600 kcal/day, and unchanged sedentary lifestyle Control 12 weeks of lifestyle change Unchanged sedentary lifestyle and diet
- Primary Outcome Measures
Name Time Method Change in insulin sensitivity week 0 and 13 Before and after the 12 week interventions a 1-step, 120 min, hyperinsulinaemic, euglycemic clamp was performed. After an initial 2mL bolus of insulin infusate, insulin was infused at 40 microU/min/kg.
- Secondary Outcome Measures
Name Time Method Changes in body composition DEXA: week 0, 2, 6, 10, and 13; MRI: Week 0 and 13 Before, during and after the 12-week interventions changes in: Body mass, Lean body mass, Fat mass, Abdominal fat mass, and Viceral and subcutaneous fat were assesed by DEXA and MRI scans.
Trial Locations
- Locations (1)
University of Copenhagen, Faculty Of Health Sciences, Department of Biomedical Sciences
🇩🇰Copenhagen, Denmark