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Improving Sympathetic Activity, Hot Flashes, and Sleep in Midlife Women Using Inspiratory Muscle Strength Training

Not Applicable
Recruiting
Conditions
Menopause
Hot Flashes
Blood Pressure Regulation
Registration Number
NCT06743269
Lead Sponsor
Mayo Clinic
Brief Summary

The purpose of this research is to understand how training the muscles used for breathing (inhalation) affects menopausal hot flashes, sympathetic nerve activity and sleep.

Detailed Description

Not available

Recruitment & Eligibility

Status
RECRUITING
Sex
Female
Target Recruitment
30
Inclusion Criteria
  • Females aged 45-60 with hot flashes.
  • Participants will be recruited from Rochester, MN and surrounding areas.
  • Non-smokers.
  • BMI < 40kg/m^2.
  • No history of cardiovascular disease, except for hypertension.
Exclusion Criteria
  • Detailed medical and social histories will be collected. To allow for ecological validity, participants will not be excluded for use of menopausal hormone therapy or medications affecting cardiovascular function so long as they have been on a consistent regimen for ≥3 months and during the study period. This approach to medications is consistent with recent work in this area.
  • Participants will be screened for contraindications to inspiratory muscle strength training including, a history of spontaneous pneumothorax, collapsed lung that has not healed fully, a perforated eardrum that has not healed fully, and/or any other condition of the eardrum.
  • Additional exclusion criteria will include the use of sleep aids (i.e., prescription, melatonin, doxylamine, valerian root, etc.).

Study & Design

Study Type
INTERVENTIONAL
Study Design
PARALLEL
Primary Outcome Measures
NameTimeMethod
Change in blood pressureBaseline, 6 weeks

Measured in millimeters of mercury (mm Hg)

Change in Muscle Sympathetic Nerve Activity (MSNA) burst frequencyBaseline, 6 weeks

Measured by microneurography reported in burst per minute

Change in Muscle Sympathetic Nerve Activity (MSNA) burst incidenceBaseline, 6 weeks

Number of bursts recorded via microneurography

Secondary Outcome Measures
NameTimeMethod
Change in Hot Flash FrequencyBaseline, 6 weeks

Number of hot flashes indicated through self-reporting

Chang in sleep durationBaseline, 6 weeks

Measured by actigraphy data defined as recorded number of minutes in sleep

Change in wake after sleep onsetBaseline, 6 weeks

Measured by actigraphy data defined as number of minutes from sleep onset to waking

Change in Pittsburgh Sleep Quality IndexBaseline, 6 weeks

The Pittsburgh Sleep Quality Index measures the severity of sleep disturbances. Possible scores range from 0 to 21 with higher scores indicating a worse outcome/more severe symptoms of sleep disturbance.

Trial Locations

Locations (1)

Mayo Clinic in Rochester

🇺🇸

Rochester, Minnesota, United States

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