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A study to investigate the training effects of plyometrics, a specialized form of exercise, in Indian college students.

Not Applicable
Registration Number
CTRI/2014/01/004347
Lead Sponsor
Christian Medical College
Brief Summary

Not available

Detailed Description

Not available

Recruitment & Eligibility

Status
ot Yet Recruiting
Sex
Not specified
Target Recruitment
60
Inclusion Criteria

Male individuals not currently involved in active sports or any other form of exercise such as yoga, for more than 3 times a week, for the past 6 months.

Exclusion Criteria

i. lower limb or back injury in the last 6 months

ii. Any known cardiac or respiratory comorbidity

iii. Cardiac pace maker

iv. 1st year Medical students.

Study & Design

Study Type
Interventional
Study Design
Not specified
Primary Outcome Measures
NameTimeMethod
Changes in Intensity and latency of reciprocal <br/ ><br>inhibition of the hamstring group of musclesTimepoint: Immediately after the 6 week intervention program.
Secondary Outcome Measures
NameTimeMethod
Changes in muscle strength, agility and speed.Timepoint: pre and post intervention
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