To compare strength and power in power lifters by giving different exercises in plyometrics and high intensity interval training.
Not Applicable
- Registration Number
- CTRI/2023/09/057782
- Lead Sponsor
- Ritu Arvind Singh
- Brief Summary
Not available
- Detailed Description
Not available
Recruitment & Eligibility
- Status
- ot Yet Recruiting
- Sex
- Not specified
- Target Recruitment
- 0
Inclusion Criteria
1. Age Group of 18-25 Years
2. Willing To Participate
3. Both Male and Female
4. Participants agree to sign written informed consent.
Exclusion Criteria
1.Non-cooperative participants
2.Any musculoskeletal disorders, neurogenic disorders, cardiovascular respiratory or endocrine disorder.
3.Previously undergone any surgery (last 6 Months)
Study & Design
- Study Type
- Interventional
- Study Design
- Not specified
- Primary Outcome Measures
Name Time Method For upper body strength- Power clean & jerk test <br/ ><br>For lower body strength- Smith machine squat strength testTimepoint: 4 days for 8 consecutive weeks
- Secondary Outcome Measures
Name Time Method For peak power- Vertical squat jump testTimepoint: 4days for 8 consecutive weeks