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The aim of the study is to find out the Effect of Plyometric Training Versus Swiss Ball Training on Core Strength, Agility and Dynamic Balance in Recreational Badminton Players - A comparative study

Not Applicable
Registration Number
CTRI/2023/08/056677
Lead Sponsor
Ravi Nair Physiotherapy College
Brief Summary

Not available

Detailed Description

Not available

Recruitment & Eligibility

Status
ot Yet Recruiting
Sex
Not specified
Target Recruitment
0
Inclusion Criteria

Playing at least 1-2 days each week but no more than 4 days a week since 2 years

Exclusion Criteria

1. Players who have 6 months previous history of lower limb or pelvis fracture.

2. Participation in any other exercise activities during the study period.

3. Players with any past history of systemic disease/disorder.

4. Players with previous formal badminton training.

5. Players physically unfit.

Study & Design

Study Type
Interventional
Study Design
Not specified
Primary Outcome Measures
NameTimeMethod
1. Dynamic balance <br/ ><br>Timepoint: Outcome will be assessed at baseline & after 6 weeks <br/ ><br>
Secondary Outcome Measures
NameTimeMethod
1. Core strength <br/ ><br>2. AgilityTimepoint: Outcomes will be assessed at baseline & after 6 weeks
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