Comparison between 2 and 5 minutes of stretching in the calcaneus tendo

Not Applicable

Recruiting

• Conditions: Range of Motion, Articular; Healthy Lifestyle; E01.370.600.700; F01.829.458.205

• Registration Number: RBR-5j3h3c
• Lead Sponsor: niversidade Federal do Rio Grande do Sul

Brief Summary

Not available

Detailed Description

Not available

Study Timeline

• Results First Posted: 1900-01-01
• Study Start: 2018-07-24
• Last Update Posted: 29 May 2023

Recruitment & Eligibility

• Status: Recruiting
• Sex: Not specified
• Target Recruitment: Not specified

Inclusion Criteria

Be between 18 and 40 years old;To be physically active, but not engaged in strength training and flexibility according to the classification of the International Physical Activity Questionnaire (IPAQ)

Exclusion Criteria

Do not compare with evaluations (pre or post);Withdraw your consent;Have two consecutive fouls or three interspersed without a stretching program.

Study & Design

• Study Type: Intervention
• Study Design: Not specified

Primary Outcome Measures

Name	Time	Method
Difference tendinous stiffness assessed by the division of the passive torque change from 0 ° (neutral ankle position) to the maximum amplitude of dorsal flexion, by the displacement of the tendon at the maximum angle obtained through the evaluation in the isokinetic dynamometer and ultrasonophraphy. verified one week before the intervention, after 6 weeks of flexibility training and after 15 days ceased intervention.

Secondary Outcome Measures

Name	Time	Method
Passive torque values obtained in the isokinetic dynamometer through degrees / newton, resistance value of the ankle to the passive movement of dorsiflexion, verified one week before the intervention, after 6 weeks of flexibility training and after 15 days ceased intervention.