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Effect of Yoga on Resting metabolic rate and muscle-fat ratio in healthy adults.

Not Applicable
Registration Number
CTRI/2024/01/061004
Lead Sponsor
Dr Bharti Bhandari
Brief Summary

Not available

Detailed Description

Not available

Recruitment & Eligibility

Status
Closed to Recruitment of Participants
Sex
Not specified
Target Recruitment
50
Inclusion Criteria

1.Young apparently healthy subjects (age group 20 to 25 years)consenting to participate.

2. Individuals with normal BMI (18 kg/m2 - 25 kg/m2)

Exclusion Criteria

1.Individuals involved in any regular exercise, sports, yoga or meditation.

2.Individuals who have any physical disability to perform breathing exercise/yoga postures, any major physical systemic or psychiatric illness and those on any regular medication.

3.Individuals, who smoke, consume alcohol, use any stimulants and recreational drugs.

Study & Design

Study Type
Interventional
Study Design
Not specified
Primary Outcome Measures
NameTimeMethod
Secondary Outcome Measures
NameTimeMethod
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