The Effect of Menstrual Cycle Phase and Protein Dose on Muscle Protein Synthesis
- Conditions
- Muscle Protein Synthesis
- Interventions
- Dietary Supplement: Dose of proteinOther: Menstrual cycle phase
- Registration Number
- NCT05178732
- Lead Sponsor
- University of Exeter
- Brief Summary
Adaptation to resistance exercise requires maximal rates of muscle protein synthesis, which can be achieved with post-exercise ingestion of \~20g of protein. These recommendations are based on studies in males and responses in females may vary.
Muscle recovery is related to the ability to build new muscle protein from amino acids (muscle protein synthesis). This response is thought to be impacted in females by hormones that fluctuate across different phases of the menstrual cycle. However, the effect of menstrual cycle phase on muscle protein synthesis is not known.
- Detailed Description
Not available
Recruitment & Eligibility
- Status
- COMPLETED
- Sex
- Female
- Target Recruitment
- 28
- BMI between 18 and 30
- Recreationally active
- Regular menstrual cycle
- Smoking
- Metabolic disease
- Any motor disorder
- Use of over-the-counter pharmaceuticals, during the study.
- Pomegranate, milk or lidocaine allergy
- Taken contraceptives in the past 3 months
- Irregular menstrual cycle (less than 9 cycles per year and a length not between 21-35 days)
- Post-menopausal women
- Pregnancy and lactation
Study & Design
- Study Type
- INTERVENTIONAL
- Study Design
- PARALLEL
- Arm && Interventions
Group Intervention Description Protein dose 2 and early Menstrual cycle phase - Protein dose 1 and late Menstrual cycle phase - Protein dose 2 and early Dose of protein - Protein dose 2 and late Dose of protein - Protein dose 2 and late Menstrual cycle phase - Protein dose 3 and early Menstrual cycle phase - Protein dose 3 and late Dose of protein - Protein dose 3 and late Menstrual cycle phase - Protein dose 1 and early Dose of protein - Protein dose 1 and early Menstrual cycle phase - Protein dose 1 and late Dose of protein - Protein dose 3 and early Dose of protein -
- Primary Outcome Measures
Name Time Method Muscle protein synthesis 7.5 hours The rate of synthesis of new muscle protein
- Secondary Outcome Measures
Name Time Method Plasma amino acid kinetics 7.5 hours The appearance of amino acids in the circulation.
Serum insulin concentrations 7.5 hours Basal and postprandial concentrations of serum insulin
Blood flow 7.5 hours Basal and postprandial blood flow using ultrasound
Gene expression 7.5 hours Gene expression of muscle samples using RNA extraction
Blood glucose 7.5 hours Basal and postprandial concentrations of blood glucose
Sex hormone concentrations 5 minutes Serum oestrogen and progesterone
Trial Locations
- Locations (1)
University of Exeter
🇬🇧Exeter, Devon, United Kingdom