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The Effect of Menstrual Cycle Phase and Protein Dose on Muscle Protein Synthesis

Not Applicable
Completed
Conditions
Muscle Protein Synthesis
Interventions
Dietary Supplement: Dose of protein
Other: Menstrual cycle phase
Registration Number
NCT05178732
Lead Sponsor
University of Exeter
Brief Summary

Adaptation to resistance exercise requires maximal rates of muscle protein synthesis, which can be achieved with post-exercise ingestion of \~20g of protein. These recommendations are based on studies in males and responses in females may vary.

Muscle recovery is related to the ability to build new muscle protein from amino acids (muscle protein synthesis). This response is thought to be impacted in females by hormones that fluctuate across different phases of the menstrual cycle. However, the effect of menstrual cycle phase on muscle protein synthesis is not known.

Detailed Description

Not available

Recruitment & Eligibility

Status
COMPLETED
Sex
Female
Target Recruitment
28
Inclusion Criteria
  • BMI between 18 and 30
  • Recreationally active
  • Regular menstrual cycle
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Exclusion Criteria
  • Smoking
  • Metabolic disease
  • Any motor disorder
  • Use of over-the-counter pharmaceuticals, during the study.
  • Pomegranate, milk or lidocaine allergy
  • Taken contraceptives in the past 3 months
  • Irregular menstrual cycle (less than 9 cycles per year and a length not between 21-35 days)
  • Post-menopausal women
  • Pregnancy and lactation
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Study & Design

Study Type
INTERVENTIONAL
Study Design
PARALLEL
Arm && Interventions
GroupInterventionDescription
Protein dose 2 and earlyMenstrual cycle phase-
Protein dose 1 and lateMenstrual cycle phase-
Protein dose 2 and earlyDose of protein-
Protein dose 2 and lateDose of protein-
Protein dose 2 and lateMenstrual cycle phase-
Protein dose 3 and earlyMenstrual cycle phase-
Protein dose 3 and lateDose of protein-
Protein dose 3 and lateMenstrual cycle phase-
Protein dose 1 and earlyDose of protein-
Protein dose 1 and earlyMenstrual cycle phase-
Protein dose 1 and lateDose of protein-
Protein dose 3 and earlyDose of protein-
Primary Outcome Measures
NameTimeMethod
Muscle protein synthesis7.5 hours

The rate of synthesis of new muscle protein

Secondary Outcome Measures
NameTimeMethod
Plasma amino acid kinetics7.5 hours

The appearance of amino acids in the circulation.

Serum insulin concentrations7.5 hours

Basal and postprandial concentrations of serum insulin

Blood flow7.5 hours

Basal and postprandial blood flow using ultrasound

Gene expression7.5 hours

Gene expression of muscle samples using RNA extraction

Blood glucose7.5 hours

Basal and postprandial concentrations of blood glucose

Sex hormone concentrations5 minutes

Serum oestrogen and progesterone

Trial Locations

Locations (1)

University of Exeter

🇬🇧

Exeter, Devon, United Kingdom

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