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临床试验/NCT05544955
NCT05544955已完成不适用

Comparison of Protein Ingestion Timing on Body Composition, Physical Performance, and Biochemical Markers in Resistance-trained Males

Marymount University2 个研究点 分布在 1 个国家目标入组 40 人开始时间: 2022年9月17日最近更新:
适应症

试验速览

阶段
不适用
状态
已完成
入组人数
40
试验地点
2
主要终点
Body Composition

研究概览

简要总结

Protein ingestion timing is an important component for muscle accretion. The investigators hypothesized that protein ingestion timing could affect muscular adaptations and performance in resistance-trained men.

研究设计

研究类型
Interventional
分配方式
Randomized
干预模型
Parallel
主要目的
Basic Science
盲法
Triple (Participant, Investigator, Outcomes Assessor)

入排标准

年龄范围
18 Years 至 35 Years(Adult)
性别
Male
接受健康志愿者

入选标准

  • performing resistance training at least three times a week for 1 year prior to the start of the study
  • not taking any steroids or any illegal agents known to increase muscle size for at least 1 year prior to the start of the study
  • no known medical issues
  • sleeping for at least seven to eight hours during the 24-hour day

排除标准

  • non-willingness to continue protein ingestion or exercise protocols
  • participation in exercise other than the prescribed resistance training program
  • consumption of dietary supplement (other than the protein intervention) during the study period
  • Missing more than one resistance training session or protein ingestion throughout the study period

结局指标

主要结局

Body Composition

时间窗: 12 weeks

Total Lean mass, fat mass, and estimated VAT (g) will be assessed using whole-body DXA

次要结局

  • Muscular Strength(12 weeks)
  • Pull-ups(12 weeks)
  • Muscular Endurance(12 weeks)
  • Jump testing(12 weeks)
  • Creatinine and Urea Nitrogen(12 weeks)
  • Cholesterol Levels(12 weeks)
  • Liver enzymes (ALT, AST, and GGT)(12 weeks)

研究者

申办方类型
Other
责任方
Principal Investigator
主要研究者

Alexei Wong

Associate Professor

Marymount University

研究点 (2)

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