Comparison of the Effect of Different Frequencies Weekly Training on Body Composition, Cardiometabolic Risk Factors and Handgrip Strength in Overweight and Obese Women
试验速览
- 阶段
- 不适用
- 状态
- 已完成
- 发起方
- 入组人数
- 45
- 主要终点
- Fat mass
研究概览
简要总结
The aim of this study was to evaluate the effects of a resistance training programme of one or three times a week on body composition, cardiometabolic risk factors and handgrip strength in overweight and obese women
详细描述
This study aimed to determine the effects of supervised structured 6 months resistance training and a restricted caloric diet on body composition, cardiometabolic risk factors and handgrip strength in overweight and obese women. 45 women were randomly assigned to one of two groups: a group with a high-weekly frequency of three times a week (HIGH) and a group that performed only one weekly session (LOW).HbA1c, percentage of fat mass and handgrip strength were taken before and after the intervention period.
研究设计
- 研究类型
- Interventional
- 分配方式
- Randomized
- 干预模型
- Parallel
- 主要目的
- Other
- 盲法
- Single (Outcomes Assessor)
入排标准
- 性别
- Female
- 接受健康志愿者
- 是
入选标准
- •overweight or obese
排除标准
- 未提供
研究组 & 干预措施
High weekly training frequency
three sessions a week of resistance training
干预措施: Resistance training (Other)
Low weekly training frequency
one workouts per week
干预措施: Resistance training (Other)
结局指标
主要结局
Fat mass
时间窗: 24 weeks
anthropometric measurements
次要结局
- Handgrip strength(24 weeks)
研究者
Francesco Campa
Principal Investigator
University of Bologna