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Protein Requirements in Endurance-trained Athlete

Early Phase 1
Completed
Conditions
Healthy
Increased Metabolic Requirement
Interventions
Dietary Supplement: amino acids intake
Registration Number
NCT02478801
Lead Sponsor
University of Toronto
Brief Summary

Protein requirements in individuals who participate in endurance-based exercise training have been suggested to be greater than the current recommended dietary allowance (RDA).

Nutritional requirements for dietary amino acids in adults have traditionally been determined utilizing the nitrogen balance technique, which is prone to underestimating protein requirements. As a result, there is a need to re-evaluate recommendations in order to characterize how dietary amino acid needs may be modulated by physical activity.

Recent studies using the minimally invasive indicator amino acid oxidation (IAAO) technique have suggested that protein requirements in young men are at least 50% higher than RDA based on nitrogen balance data.

Therefore, the purpose of this study is to measure the protein requirement in endurance trained adults using the IAAO technique.

Detailed Description

Not available

Recruitment & Eligibility

Status
COMPLETED
Sex
Male
Target Recruitment
9
Inclusion Criteria
  • Healthy, male, endurance-trained participants who regularly more than 40 km/week
  • Ability to perform the exercise stimulus (20 km run) on metabolic trial.
Exclusion Criteria
  • Inability to meet health and physical activity guidelines according to the physical activity readiness questionnaire (PAR-Q+)
  • Inability to adhere to any of the protocol guidelines (i.e. alcohol, caffeine consumption)
  • Regular tobacco use
  • Illicit drug use

Study & Design

Study Type
INTERVENTIONAL
Study Design
SINGLE_GROUP
Arm && Interventions
GroupInterventionDescription
Endurance trainedamino acids intakesubjects will receive different levels of amino acids intakes varying from 0.2 to 2.8 g/kg/day.
Primary Outcome Measures
NameTimeMethod
13CO2 (carbon dioxide) excretion (μmol/kg/h)4 hours / study day
Secondary Outcome Measures
NameTimeMethod
[13C]phenylalanine oxidation (μmol/kg/h)4 hours/study day
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