Rate-limiting Amino Acids in Endurance-trained Athlete
- Conditions
- Increased Metabolic RequirementHealthy
- Interventions
- Dietary Supplement: Base proteinDietary Supplement: Sufficient proteinDietary Supplement: Branched chain amino acidsDietary Supplement: Non essential amino acidsDietary Supplement: Essential amino acids
- Registration Number
- NCT02628249
- Lead Sponsor
- University of Toronto
- Brief Summary
Protein requirements in individuals who participate in endurance-based exercise training have been suggested to be greater than the current recommended dietary allowance (RDA).
The biological value of protein depends on the amino acid composition. As liebig's law of the minimum, the protein synthesis is limited due to the lack of single rate limiting amino acid. In this case, the first rate limiting amino acid determines protein intakes to maximize the protein synthesis. Adding a small amount of rate-limiting amino acid to the diet improves the biological value of its protein diet.
The indicator amino acid oxidation (IAAO) method has clarified the individual amino acid requirement in children, normal healthy adult and clinical populations. however, the IAAO method has never been utilized for determining the first rate limiting amino acid.
Therefore, the purpose of this study is to address of IAAO method to be applied for determining the rate-limiting amino acid in endurance athlete.
- Detailed Description
Not available
Recruitment & Eligibility
- Status
- COMPLETED
- Sex
- Male
- Target Recruitment
- 5
- Endurance-trained participants who regularly more than 40 km/week
- Ability to perform the exercise stimulus (20 km run) on metabolic trial.
- Inability to meet health and physical activity guidelines according to the physical activity readiness questionnaire (PAR-Q+)
- Inability to adhere to any of the protocol guidelines (i.e. alcohol, caffeine consumption)
- Regular tobacco use
- Illicit drug use
Study & Design
- Study Type
- INTERVENTIONAL
- Study Design
- CROSSOVER
- Arm && Interventions
Group Intervention Description Base + NEAA Base protein Base protein intake + non essential amino acids Base protein Base protein 0.8 g/kg/d of protein provided as crystalline amino acid made after egg protein. Base + BCAA Base protein Base protein intake + Branched chain amino acids Base + BCAA Branched chain amino acids Base protein intake + Branched chain amino acids Sufficient protein Sufficient protein 1.75 g/kg/d protein provided as crystalline amino acid made after egg protein. Base + NEAA Non essential amino acids Base protein intake + non essential amino acids Base + EAA Base protein Base protein intake + essential amino acids. Base + EAA Essential amino acids Base protein intake + essential amino acids.
- Primary Outcome Measures
Name Time Method 13CO2 (carbon dioxide) excretion rate (μmol/kg/h) At 8 hours after the end of exercise 8 hours after exercise followed by ingesting 13C-labelled phenylalanine and one of 5 different amount of amino acids intake, 13CO2 excretion rate is determined by multiplying the enrichment of 13CO2 in breath measured by Mass spectrometry and CO2 production rate measured by metabolic cart.
- Secondary Outcome Measures
Name Time Method [13C]phenylalanine oxidation rate (μmol/kg/h) at 8 hours after the end of exercise 8 hours after exercise followed by ingesting 13C-labelled phenylalanine and one of 5 different amount of amino acids intake, 13CO2 excretion rate is determined dividing 13CO2 excretion rate by urinary enrichment of 13C-phenylalanine in breath measured by Mass spectrometry, and CO2 production rate measured by metabolic cart.