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Effect of square-stepping exercise with breathing exercise in the elderly

Phase 1
Completed
Conditions
Older people have no disease interfering with the ability to perform square-stepping exercise.
The elderly
Registration Number
TCTR20230107002
Lead Sponsor
Faculty of Medicine, Khon Kaen University, Thailand
Brief Summary

Not available

Detailed Description

Not available

Recruitment & Eligibility

Status
Completed
Sex
All
Target Recruitment
42
Inclusion Criteria

1. Age 65-85 years 2. Non regular exercise (less than 3 times/week and less than 30 min/day) 3. Sedentary lifestyle

Exclusion Criteria

1. There are respiratory diseases such as chronic obstructive pulmonary disease and asthma. 2. Uncontrolled hypertension 3. Congestive heart failure, angina pectoris, and third degree A-V block 4. Uncontrolled diabetes mellitus 5. Presence of orthopedic or neuromuscular conditions interfering with the ability to perform the exercise training such as herniated disc, lumbar stenosis, and muscle weakness

Study & Design

Study Type
Interventional
Study Design
Not specified
Primary Outcome Measures
NameTimeMethod
Pulmonary function Pre and post exercise training Lung volumes, flow rates, and respiratory muscle strength
Secondary Outcome Measures
NameTimeMethod
Physical fitness Pre and post exercise training Timed up and go test, Thirty-second chair stand test, Single leg stance test, Sit and reach test,Exercise capacity Pre and post exercise training Assessment of distance walked over 6 minutes
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