ow-Intensity Scheduled Morning Exercise for Adolescents with a Late Chronotype: A Novel Treatment to Improve Sleep Health?
- Conditions
- ate chronotype
- Registration Number
- DRKS00025322
- Lead Sponsor
- niversity of Basel, Department of Sport, Exercise, and Health
- Brief Summary
Not available
- Detailed Description
Not available
Recruitment & Eligibility
- Status
- Complete
- Sex
- Male
- Target Recruitment
- 23
Male
Aged 15-18 years
absence of sleep and other psychological disorders
sedentary: < 60 min physical activity per week
Late chronotype
Physical conditions that need medical advice before being physically active (e.g., resting heart rate > 90 BPM), intake of psychopharmaceuticals, as some antidepressants impact the biotransformation of melatonin. Female adolescents will not be considered for recruitment, as modification in circadian rhythms across the menstrual cycle require an assessment during the luteal phase. Being bound to the school holiday period, this would impose significant organizational challenges. A further exclusion criteria is a physically active individual (>60min moderate-to-vigorous physical activity per week) and having a early or regular chronotype
Study & Design
- Study Type
- interventional
- Study Design
- Not specified
- Primary Outcome Measures
Name Time Method
- Secondary Outcome Measures
Name Time Method
Related Research Topics
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