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Effect of Beta-Alanine on Heart Rate Response

Not Applicable
Completed
Conditions
Exercise
Fatigue
Interventions
Dietary Supplement: Beta-alanine
Dietary Supplement: Placebo
Registration Number
NCT01745016
Lead Sponsor
University of North Carolina, Chapel Hill
Brief Summary

Beta-alanine, as a method to increase muscle carnosine, has been shown to enhance muscle buffering capacity and delay fatigue. Various fatigue tests have been utilized to examine the effectiveness of beta-alanine supplementation. The physical working capacity test has been used to show significant increases in physical working capacities following supplementation. The physical working capacity tests were originally developed by Moritani et al. 1981 and Devries et al. 1982 to measure the point of onset of muscular fatigue. It is hypothesized that beta-alanine will increase physical working capacity at heart rate threshold, thereby signifying a delay in fatigue.

Detailed Description

An equal number of men and women will be recruited \[Men, n=20 (10 placebo \[PL\]; 10 beta-alanine (Active)\]; \[Women,n=20 (10 PL; 10 Active)\]. Men and women will be randomly assigned to respective groups to allow for equal numbers in supplement and placebo groups.

Recruitment & Eligibility

Status
COMPLETED
Sex
All
Target Recruitment
35
Inclusion Criteria
  • Between the ages of 18-35 years old
  • Be recreationally active (defined as accumulating 1-5 hours of moderate intensity

Exclusion Criteria

  • Any health risks or indicators that would prevent them from participating in physical activity, as determined by a health history questionnaire
  • Must not have taken performance enhancing supplements containing beta-alanine or creatine during the last 3 months
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Exclusion Criteria

Not provided

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Study & Design

Study Type
INTERVENTIONAL
Study Design
FACTORIAL
Arm && Interventions
GroupInterventionDescription
Beta-AlanineBeta-alaninebeta-alanine
PlaceboPlaceboplacebo
Primary Outcome Measures
NameTimeMethod
Physical working capacity at heart rate threshold0 to 4 weeks
Secondary Outcome Measures
NameTimeMethod

Trial Locations

Locations (1)

UNC Exercise and Sport Science

🇺🇸

Chapel Hill, North Carolina, United States

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