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High Intensity Interval Training VS Moderate Intensity Continuous Training in Chronic Low Back Pain Subjects

Not Applicable
Completed
Conditions
Low Back Pain
Interventions
Other: HIIT
Other: MICT
Registration Number
NCT04055545
Lead Sponsor
Cerini Tamara
Brief Summary

The current guidelines for non-specific CLBP, recommend a conservative approach with exercise therapy, as first line treatment. Endurance and resistance training are two examples of recommended exercise therapies. However, it appears that none is recommended as superior over the other.

Detailed Description

The lack of studies using HIIT in CLBP subjects, is the reason why it is needed to conduct an investigation about its effects.

However, firstly it is needed to assess the feasibility and safety of the HIIT protocol, to integrate it in the daily practise and future research.

In a single-center, single-blinded randomized feasiblity study, the investigators aim to prove the feasibility and safety of a 12 week HIIT programm.

Recruitment & Eligibility

Status
COMPLETED
Sex
All
Target Recruitment
30
Inclusion Criteria
  • Oswestry disability index (ODI) Score ≥ 14%
  • Low back pain for at least 3 months.
  • Declared suitable by their physician or hospital consultant to start an exercise programme and to perform a graded exercise testing to determine the heart rate peak.
  • Good understanding of German or English, written and spoken.
  • Age between 29 - 69
  • No or stopped physical therapy.
Exclusion Criteria
  • Pre-existing unstable heart disease or suspected angina pectoris, cardiac dysrhythmias, heart failure, aneurysm or aortic stenosis.
  • Known pregnancy.
  • Previous low back spinal surgery in the last 2 years.
  • Tumour, spinal stenosis, spinal fractures or radiculopathy.
  • Comorbid health conditions like diabetes mellitus, rheumatoid arthritis or other systemic inflammatory diseases.

Study & Design

Study Type
INTERVENTIONAL
Study Design
PARALLEL
Arm && Interventions
GroupInterventionDescription
HIITHIIT-
MICTMICT-
Primary Outcome Measures
NameTimeMethod
Adherence13 weeks

Difference in training adherence rate between HIIT and MICT. The adherence rate will be calculated in the amount of days a patient trained versus the total days they were scheduled to train.

Secondary Outcome Measures
NameTimeMethod
Enjoyability13 week

Likert scale from -3 to +3. -3 = I hate it, 0 = Neutral, +3 = I enjoy it.

Number of Adverse Events & Dropout rate13 weeks

Dropout rate and adverse events connected with the training

Recruited rate3 months

Screened patients in relation with the number of recruited patients

Willingness to continue the training13 weeks

Likert scale from -3 to +3. -3 = Very low, 0 = Neutral, +3 = Very high.

Trial Locations

Locations (1)

Schulthess Klinik

🇨🇭

Zürich, Switzerland

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