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Effects of Sedentary Behaviour on Metabolic Parameters

Not Applicable
Completed
Conditions
Sedentary Lifestyle
Type 2 Diabetes
Interventions
Other: Inactivity
Other: Activity
Registration Number
NCT02088827
Lead Sponsor
University of British Columbia
Brief Summary

The rates of sedentary activity are increasing. Studies have shown that time spent on doing sedentary activities is an independent risk factor for cardiovascular disease. Prior studies have shown that interrupting inactivity improved the body's handling of blood glucose and gene expression. The investigators plan to explore this further by examining the effects of interrupting 4 hours of inactivity with 2 minutes of moderate intensity exercise every 20 minutes on the following metabolic parameters: blood pressure, cortisol, C-Reactive Protein, glucose and insulin levels.

Detailed Description

There is a current trend towards increasing time spent in sedentary behaviour. More jobs are being automated, and more time is spent in front of a computer, playing video games and watching television.Current studies suggest that sedentary behaviour is an independent risk factor for cardiovascular disease. Increasing time spent in sedentary behaviour has been linked to all-cause mortality, markers of cardiovascular disease and metabolic syndrome. However, the data is mainly from cross-sectional studies and based on self-recall, limiting the ability to draw definitive conclusions.

Current exercise guidelines recommend at least 150 minutes of moderate to vigorous intensity exercise per week. It may be difficult for some elderly people to meet these guidelines. Older adults with diabetes are already at a higher risk fo conditions that are affected by sedentary behaviour and may stand to benefit the most from intervention.

This study proposes to study the effects of breaking up sedentary activity with moderate intensity exercise on multiple metabolic parameters in older adults with diabetes.

Recruitment & Eligibility

Status
COMPLETED
Sex
All
Target Recruitment
12
Inclusion Criteria
  • 65 years of age or older
  • type 2 diabetes managed with diet or oral hypoglycemic agents
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Exclusion Criteria
  • using insulin to manage diabetes
  • baseline of pre-session blood glucose reading equal to or greater than 10 mmol/L
  • any medical condition that would limit the ability to perform activity portion of the study
  • people not comfortable exercising on a stationary bicycle
  • subject answers yes to one of more of the questions in the Physical Activity Readiness Questionnaire
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Study & Design

Study Type
INTERVENTIONAL
Study Design
CROSSOVER
Arm && Interventions
GroupInterventionDescription
InactivityInactivityDuring a 4 hour Meal Test study subjects will remain inactive (remain lying on a bed)
ActivityActivityDuring a 4 hour Meal Test subjects will cycle for 2 minutes every 20 minutes
Primary Outcome Measures
NameTimeMethod
Blood Pressureevery 60 minutes for 4 hours
Secondary Outcome Measures
NameTimeMethod
C Reactive Proteinevery 60 minutes for 4 hours
Insulin Levelsevery 60 minutes for 4 hours
Blood glucose levelsevery 60 minutes for 4 hours

Trial Locations

Locations (1)

Gerontology Research Lab

🇨🇦

Vancouver, British Columbia, Canada

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