Comparison of the Effect of Supplementation of Garlic and Ginger on Delayed Onset Muscle Soreness and Muscular Damage

Phase 3

Conditions: Delayed contusion and muscle damage.

Registration Number: IRCT20230805059042N1

Lead Sponsor: Islamic Azad University

Brief Summary: Not available

Detailed Description: Not available

Recruitment & Eligibility

Status: Complete

Sex: Female

Target Recruitment: 21

Inclusion Criteria

Healthy inactive middle-aged women with an age range of 35 to 55 years
Having a BMI in the range of 26 to 30

Exclusion Criteria

Suffering from various diseases or musculoskeletal injuries
Suffering from specific and underlying diseases (Diabetes, Cardiovascular diseases, Endocrine diseases, Blood pressure disorders (Hypertension or Hypotension), etc.)
Smoking or alcohol consumption
Use of anti-inflammatory, steroid and non-steroidal drugs for at least 2 months before
Use of any antioxidant supplements in the 6 months prior to the start of the study
Any sensitivity or allergy to research supplements
History of regular physical activity or sports in the six months before the start of the research

Study & Design

Study Type: interventional

Study Design: Not specified

Primary Outcome Measures

Name	Time	Method
actate dehydrogenase level. Timepoint: Before the intervention and 14 days after the intervention (at each turn, immediately after training). Method of measurement: Blood sampling from the pre-elbow vein after the training session.;Creatine kinase level. Timepoint: Before the intervention and 14 days after the intervention (at each turn, immediately after training). Method of measurement: Blood sampling from the pre-elbow vein after the training session.

Secondary Outcome Measures

Name	Time	Method
Circumference around the thigh. Timepoint: Before the intervention and 14 days after the intervention(At any time, immediately and 24 hours after training). Method of measurement: Tape measure.;Knee joint range of motion. Timepoint: Before the intervention and 14 days after the intervention(At any time, immediately and 24 hours after training). Method of measurement: Goniometer.;Perception of muscle pain. Timepoint: Before the intervention and 14 days after the intervention(At any time, immediately and 24 hours after training). Method of measurement: Visual Analog Scale Questionnaire.