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Exercise Time in Sedentary Middle-aged Female

Not Applicable
Completed
Conditions
Weight Loss
Registration Number
NCT01851837
Lead Sponsor
P.L.Shupik National Medical Academy of Post-Graduate Education
Brief Summary

The exercise time is an important factor among the medical guides for weight loss; however, there is still little knowledge about exercise duration paths in middle-aged and older women. The present study aimed to determine the effects of the interval training on weight loss and lipid profile, and to compare its efficiency with the continuous training.

Detailed Description

Participants included sedentary women (age 45-75 years) with overweight or obesity (n= 115). They were randomly divided into two groups including continuous exercise, and interval exercise. The weight assessment parameters including change in weight and body composition, blood sample tests were performed pre- and three month post-intervention.

Recruitment & Eligibility

Status
COMPLETED
Sex
Female
Target Recruitment
115
Inclusion Criteria
  • Sedentary lifestyle
  • Good Health
  • Weight stability
Exclusion Criteria

*Abnormality or history of Disease

Study & Design

Study Type
INTERVENTIONAL
Study Design
PARALLEL
Primary Outcome Measures
NameTimeMethod
HDL-c3 month
Secondary Outcome Measures
NameTimeMethod

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