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The Eggs and actiVity in hEalth agiNg Pilot (EVEN-P) Trial in Older Persons

Not Applicable
Withdrawn
Conditions
Aging
Interventions
Behavioral: Exercise
Behavioral: Exercise plus diet (egg)
Registration Number
NCT04264013
Lead Sponsor
McMaster University
Brief Summary

Two of the most effective lifestyle-based approaches to reduce the risk of adverse health events and enhance quality of life with aging are exercise and a healthy diet. Currently, the Canadian recommended dietary allowance (RDA) for protein is 0.8 g/kg/day, however, several expert groups have advocated for a higher RDA of protein (\~1.2 g/kg/day), along with more evenly distributed daily consumption, in older persons. Eggs are considered a nutrient-rich protein source but have recently been scrutinized. This study will compare a high-protein, egg-containing diet and a high-protein, non-egg diet in healthy older persons.

Detailed Description

This study will examine the impacts of an egg-containing diet and a non-egg diet in healthy older persons. Briefly, participants (healthy persons, age 60-75 years old) will consume their normal diet or their normal diet plus 4 eggs completing a structured exercise program (designed to meet Canada's Physical Activity Guidelines) for a total of 12 weeks. Participants will be randomly assigned to the Egg or Control (non-egg) group. Before and after the 12-week intervention, participants' undergo assessments of diet-quality, muscle health, fitness, bone health, and vascular health.

Recruitment & Eligibility

Status
WITHDRAWN
Sex
All
Target Recruitment
Not specified
Inclusion Criteria

Not provided

Exclusion Criteria
  1. Use assistive walking devices (e.g. cane or walker)
  2. Consume any analgesic (pain-relieving) or anti-inflammatory drug(s), prescription or non-prescription, chronically
  3. A history of neuromuscular problems or muscle-wasting diseases
  4. Any acute chronic illness, cardiac, pulmonary, liver, or kidney abnormalities, uncontrolled hypertension, insulin or non-insulin dependent diabetes or other metabolic disorders- all ascertained through medical screening questionnaires
  5. Chronic consumption of statins (particularly simvastatin/Zocor and atorvastatin/Lipitor) used to lower cholesterol
  6. Be on any medications known to affect protein metabolism (i.e. corticosteroids, non-steroidal anti-inflammatories, or prescription-strength acne medications)
  7. Have allergies or are not willing to consume eggs
  8. Consume a vegetarian diet
  9. Had significant weight gain or loss in the past 6 months
  10. Have injuries preventing the safe completion of the exercise

Study & Design

Study Type
INTERVENTIONAL
Study Design
PARALLEL
Arm && Interventions
GroupInterventionDescription
ExerciseExerciseExercise
Exercise + DietExercise plus diet (egg)Exercise + eggs
Primary Outcome Measures
NameTimeMethod
Dietary protein intake.Pre- and post-intervention over 12 weeks

Dietary protein intake (specifically meal-to-meal distribution) will be measured in all participants using a 3-day food log.

Secondary Outcome Measures
NameTimeMethod
Change in lean massPre- and post-intervention over 12 weeks

Composition by DXA

StrengthPre- and post-intervention over 12 weeks

Handgrip strength

Vascular healthPre- and post-intervention over 12 weeks

Measures of arterial compliance

Change in body fat massPre- and post-intervention over 12 weeks

Composition by DXA

Trial Locations

Locations (1)

Ivor Wynne Centre

🇨🇦

Hamilton, Ontario, Canada

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