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Multiple daily exercise snacks can improve obesity by breaking sedentary habits

Not Applicable
Completed
Conditions
Obesity
Nutritional, Metabolic, Endocrine
Registration Number
ISRCTN85480568
Lead Sponsor
Ocean University of China
Brief Summary

Not available

Detailed Description

Not available

Recruitment & Eligibility

Status
Completed
Sex
All
Target Recruitment
28
Inclusion Criteria

Daily energy expenditure <4 metabolic equivalents (METs), as measured by a continuous physical activity questionnaire (IPAQ)

Exclusion Criteria

Diseases such as cardiovascular disease that are not suitable for exercise

Study & Design

Study Type
Interventional
Study Design
Not specified
Primary Outcome Measures
NameTimeMethod
1. Dual energy X-ray method was used to measure the body fat rate at baseline and after 12 weeks of intervention.<br>2. The areas of epicardial fat, abdominal visceral fat and subcutaneous fat were measured by computed tomography at baseline and after 12 weeks of intervention.
Secondary Outcome Measures
NameTimeMethod
Plasma metabolites were measured by liquid chromatography-mass spectrometry at baseline and after 12 weeks of intervention.
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